As we cross the threshold between Summer and Fall, the heat of Summer begins to simmer away and make room for the cool breezes that Fall has to offer. Finally, we can escape our air-conditioned homes and absorb all that life has to offer us—like exercise. Sure exercise is great for the skin, keeping it tight and healthy while also cleansing and exfoliating your pores, but if precautionary steps aren’t taken, then you can end up with a variety of skin issues; like blisters.
We all know what blisters are; aside from making our lives a little more difficult, they act as signals to tell us when we’re treating our skin poorly. Whether it’s wearing the wrong sized shoe, applying too much friction to the skin, or accidently irritating the skin with heat or chemicals, blisters form. Regardless of the cause, a blister is the result of a damaged epidermis (the outer layer of the skin), and it acts as a defense mechanism to protect your body from infection by filling the damaged area with fluids to form the hard, blister you see today.
No matter what anyone tells you, do not pop your blisters. Instead, gently wash your blister(s) with a mild soap; such as Clear Essence’s Lemon Plus Vitamin C Body Scrub Soap, Complexion Soap with Vitamin E, or our Olive/Carrot Oil Soaps. After cleansing, apply an antibacterial cream in order to prevent and stop and infection from occurring. This method does work, but the best way to relieve yourself from the stress of blisters is to prevent them. You can do this by simply keeping your skin hydrated and healthy as often as possible. We at Clear Essence Cosmetics have many options to achieve this, but the simplest way to do so is using some of our thicker body creams such as our Olive Oil Body Cream or our Swiss Complex Collagen and Vitamin E Body Crème. Both are thick; which will cut down how often you apply lotion, and are basic; meaning that they don’t have harsh chemicals that may irritate your skin. Your skin is important to us here at Clear Essence, so if you have any questions regarding your skin or our products, visit us online at www.clearessence.com or contact us today!