Lemons, citrus fruit, with thick skin and fragrant acidic juice provide many properties and benefits to the skin. Taking advantage of this powerful fruit, could help achieve results your skin has been looking for. Lemons are an amazing source of vitamin C, magnesium, calcium and potassium. These are minerals and antioxidants that improve the appearance […]
Clear Essence Blog
Acne and Acne Scars
Lemons, citrus fruit, with thick skin and fragrant acidic juice provide many properties and benefits to the skin. Taking advantage of this powerful fruit, could help achieve results your skin has been looking for. Lemons are an amazing source of vitamin C, magnesium, calcium and potassium. These are minerals and antioxidants that improve the appearance and condition of hair, nails, and skin. Following are four benefits of lemon when it comes to skin care:
Lemons help heal acne and remove blackheads
Lemons’ antibacterial and anti-fungal properties make them a great solution to treat acne. Lemon’s natural anti-bacterial cleans out dirt and oils that block pores and cause breakouts on the skin.
Lemons lightening black spot and blemishes
Lemons’ acidic juice offers to lighten dark spots and even your skin tone gradually. Another great way to help combat this issue is using products that contain this amazing fruit. For instance, our Lemon Plus Vitamin C Perfecting Serum (now back in stock!) contains plant and fruit extracts, which lighten facial dark spots and blemishes. It is formulated with botanical extracts to treat stubborn or hard to fade skin discoloration.
Lemons help reduce oily skin
If you want to remove excess oil, dirt, and bacteria left from your makeup, we invite you to try our Lemon Plus Vitamin C Multi-Active Toner formulated with botanical extracts. This refreshing pH-balanced toner gently refines pores and helps promote an even skin tone.
Lemons soothe chapped lips
Another overnight beauty treatment that works well. It only requires slicing open a lemon. This will work as an exfoliant for chapped lips. Rub the lemon onto your pucker then, once again, wash off the next morning. The lemon juice properties will remove any dead skin cells so that your lipstick goes on super smooth.
Lemons Cleanse face and body
We also recommend our Lemon Plus Vitamin C Body Soap Scrub to cleanse away impurities. This bar is a unique blend of botanical ingredients including Vitamin C and natural antioxidants to restore balance and tone the skin. It helps as an exfoliator to scrub away dead skin cells and cause the skin to feel smoother and cleaner.
You have learned all the benefits this acidic fruit has to offer, do not stop there go check out our complete list of our Lemon Line products in our Clear Essence page. You will love them!
Carrot is a root vegetable, usually orange, even though purple, red, black, yellow, and white carrots exist as well. Besides their delicious flavor, carrots contain high amounts of beta-carotene and other health-benefitting compounds such as vitamin A, minerals and antioxidants. Carrots offer multiple health benefits and are beneficial for organs such as the eyes, skin, digestive system and teeth.
This crunchy vegetable is low in calories and rich in nutrients gives you high doses of vitamin A and other antioxidants when consumed or applied topically. Some benefits of carrots for the skin are as follow
Benefits of Carrots for skin
The benefits of carrot for the skin are evident because the vegetable contains big amounts of vitamin A and other antioxidants that protect again various skin issues and help in keeping a healthy skin complexion.
Carrots for Glowing Skin
Consuming carrots helps maintain your skin and keep it looking healthy and radiant due to their huge amounts of vitamin C and antioxidants—they are substances that may protect cells in your body from free radical damage that can occur from exposure to certain chemicals, smoking, pollution, radiation, and normal metabolism.
Carrots Help with Treatment of Scars and Blemishes
An effective way to reduce scars/blemishes is drinking carrot juice because it is full of skin-healing beta carotene—a skin-friendly nutrient that is converted to vitamin A inside the body. Moreover, you can apply carrot pulp on the areas you want to treat to clear the blemishes away.
Carrots are loaded with vitamin C that aids the collagen production in the body. Collagen is fundamental for the maintenance of the skin elasticity. This type of protein helps in the prevention of wrinkles and slows down the process of aging. Similarly, vitamin A, as an antioxidant, attacks free radicals to prevent signs of aging such as wrinkles, pigmentation and uneven skin tone.
Carrots Protects Against Sun
Beta-carotene helps in repairing the skin tissues and provide protection against the sun’s harsh rays. The antioxidants and carotenoids protect and regenerate the skin to help heal sunburns.
Carrots for Dry Skin
When there is a deficiency of potassium, dry skin might occur. Carrots, however, are rich in potassium. As a result, carrot consumption can prevent dry skin to happen, keeping it hydrated.
As you can read, the benefits of carrots are tremendous, so include the vegetable in your diet. Nonetheless, you can also include it in skincare products to enhance results. If you were wondering where can you find them, we’d love to introduce you to our Clear Essence Maxi-Tone Carrot Seed Oil Skin Whitening Soap which has a formative effect in stimulating skin cell growth aimed to rejuvenate wrinkled, aged and dehydrated skin. Carrot Seed Oil contains Beta Carotene and Vitamin A to help maintain skin tone and elasticity.
Do not be afraid to live your best life, start by taking care of your skin. So you can take on the world!!
Carrot is a root vegetable, usually orange, even though purple, red, black, yellow, and white carrots exist as well. Besides their delicious flavor, carrots contain high amounts of beta-carotene and other health-benefitting compounds such as vitamin A, minerals and antioxidants. Carrots offer multiple health benefits and are beneficial for organs such as the eyes, skin, […]
Papaya skin care products have long been revered for their natural ingredients yet powerful abilities to clear skin infections and hyperpigmentation. When we think about our skin, we often stress about knowing what is good and what is bad for us especially if one struggles with active skin issues. They say appearance is not everything, and that is most certainly true but we as humans tend to obsess over skin imperfections and it is hard to get ours mind off of it, often times feeling self-conscious and embarrassed, not letting us live our best life. Many times we resort to chemically composed products to help fight our skin impurities, anywhere from acne to wrinkles to even sun spots and although many of these products are beneficial for us, sometimes they can worsen our issues if we are not using the proper medication. If you are one of many people who are concerned about what your soap contains you can never go wrong with trying out something organic.
Papaya is one of the many fruits that offer amazing benefits to ones skin and while being great in taste, it is also great for your skin. There are good reasons why it is often referred to as the “Fruit of Angels”; because it delivers miracle-like results to our face and body. Papaya skin care is known for its skin lightening properties which help clear hyper-pigmentation that is left behind after a pesky pimple. The fruit is also enriched with alpha-hydroxy acid, a powerful exfoliator that assists in skin cell turnover and anti-aging agents like beta-carotene prevent free radical damage which delays the aging process. It is rich in vitamin A, E, B and C which help heal injuries and fight infections, creating an improved skin condition, who doesn’t like glowing skin? All benefits that have been listed are what one needs in order to clear up any current acne and maintain healthy skin. Papaya fights acne and hydrates the skin, two of the most important factors we need in our life!
If you were wondering about where to find papaya skin care products, we’d like to introduce our Clear Essence Maxi Tone Line Papaya Skin Whitening Herbal Soap which helps cleanse and brighten the skin. The Maxi-Tone Papaya Skin Whitening Herbal Soap is blended with papaya enzymes and tropical herbs, a great combination for good anti-aging properties, promoting skin cell rejuvenation. It reduces acne inflammation, gently exfoliates dead skin cells, and unclogs pores – leaving your skin looking and feeling softer, smoother, and healthier. Using this soap daily helps to even out the complexion for a flawless, even toned glow.
If we want to feel great, our skin is where it starts, it is what presents us to the world. It is time to stop letting your skin impurities have a hold on your life and take charge, do not be afraid to live your best life!
If you’re looking for an at home mask to try out with this sweet fruit take a look at one of the most favorable DIY receipt below. Use a mask weekly to add a bit of relaxation to your beauty routine!
Honey, Milk & Papaya DIY Face Mask
Puree 1/2 papaya
2 teaspoons of whole milk
1 tablespoon of honey
-Mix together until paste is created
-Apply mask to clean face
-Let sit for 15 minutes
-Remove mask with water
Papaya skin care products have long been revered for their natural ingredients yet powerful abilities to clear skin infections and hyperpigmentation. When we think about our skin, we often stress about knowing what is good and what is bad for us especially if one struggles with active skin issues. They say appearance is not everything, […]
It’s no secret that stress can play a large role in skin health. After all, our skin is our largest organ and an easy indicator for what’s going on within the body.
Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But multiple challenges daily, such as sitting in traffic, meeting deadlines and paying bills, can push you beyond your ability to cope.
Once the threat is gone, your body is meant to return to a normal, relaxed state. Unfortunately, the nonstop complications of modern life mean that some people’s alarm systems rarely shut off.
Don’t wait until stress damages your health, relationships or quality of life. Start practicing stress management techniques today.
To monitor your stress, first identify your triggers. What makes you feel angry, tense, worried or irritable?
Some stressors, such as job pressures, relationship problems or financial concerns, are easy to identify. But daily hassles and demands, such as waiting in a long line or being late to a meeting, also contribute to your stress level.
Once you’ve identified your stress triggers, think about strategies for dealing with them. Identifying what you can control is a good starting point.
Don’t feel like you have to figure it out on your own. Seek help and support from family and friends, whether you need someone to listen to you, help with child care or give a ride to work when your car’s in the shop.
Many people benefit from practices such as deep breathing, tai chi, yoga, meditation or being in nature. Set aside time for yourself. Here are our top picks of stress relievers to help you calm the senses:
Get a massage
A massage not only helps relax the body but it also gives your mind a chance to stop thinking and enjoy the peace and quiet. By massaging the muscles, your body releases tension which when left untreated can cause pain or headaches. Using a hydrating and effective body oil or lotion to massage the skin will also give your skin a glowing complexion! Clear Essence Specialist Body Oil is a great moisturizing oil for massage use not only for its sweet scent and aroma but also because it conditions skin cells for a plump, and supple appearance.
Soak in a bubble bath
Submergence in water can reduce pain and inflammation and also calm the nervous system, reducing the levels of stress and anxiety in the body and improving your mood.We can enhance this by adding certain oils or salts to a bath. Sweet and calming aromas help to relax the mind even further. Try adding 2-3 cap fulls Clear Essence Sensitive Line Moisturizing Body Oil to running water for even more relaxation. We also love the idea of added flowers, fruits, and natural plants to your bath water. Not only does it look pretty but the fruit extracts and flowers have their own natural powers. Try lemon or citrus for skin lightening or chamomile for more aroma and calming effects.
Read a book, dance, listen to music, watch a comedy — whatever helps you relax.
Maintaining a healthy lifestyle will help you manage stress. Eat a healthy diet, exercise regularly and get enough sleep. Make a conscious effort to spend less time in front of a screen — television, tablet, computer and phone — and more time relaxing.
Stress won’t disappear from your life. And stress management needs to be ongoing. But by paying attention to what causes your stress and practicing ways to relax, you can counter some of the bad effects of stress, such as acne and breakouts, and increase your ability to cope with challenges.
It’s no secret that stress can play a large role in skin health. After all, our skin is our largest organ and an easy indicator for what’s going on within the body. Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you […]
We have been told that exercising and a healthy diet are ways to go if you want to have a long energetic life. This is absolutely true yet what some people do not know is that these two great habits also help achieve a beautiful healthy skin.
Exercising is very important when it comes to a healthy skin. Why you might ask? Well, the answer is simple; it helps nourish skin cells. Also, it increases blood flow and detoxifies the body by sweating. All activities that make your heart rate go up, produces you to sweat. With that sweat you are getting rid of toxins the body do not need and that is exactly what we want because you are cleansing the skin.
Tips to begin working out
• Start small: whether you are coming back to the routine, or you are completely new to the journey, it is key to start small and build your way up. Please know any movement is better than no movement at all.
• Make one change at a time: you have already decided you are all in for this journey. Well, begin by preparing your clothes the night before. Doing that simple change, will set your mind to your new lifestyle. Being prepared will also help avoid any excuses towards those early morning runs or workout sessions.
• Commitment: this is the most important of all. Promise yourself you will work out 3 times a week and stick to it: this is called commitment to oneself. You cannot let yourself down.
• Find something you enjoy doing: if do not like exercising, you should find some type of activity you actually enjoy and take advantage to burn calories while performing it. It might be a sport, yoga, dancing, or hiking. Whatever the activity is try to take to most out of it.
Have you heard that saying “you are what you eat”? Having a healthy diet is key to maintain a fit body, however, the benefits do not stop there. The food you eat highly impacts your skin and complexion. According to Dr. Jessica Wu, dermatologist, “food gets digested and broken down into vitamins, minerals, and amino acids that your body can use to build healthy skin.” For instance, if your diet does not include enough protein, you are depriving your body from amino acids, which produce collagen and elastic tissue. Collagen makes the skin stronger and elastic tissue makes the skin supple. It is important to treat skin from within to maximize results.
Tips for eating healthier
• Avoid sugar: when we consume sugar, it travels fast to the bloodstream, making insulin levels to increase rapidly, which could aggravate acne, wrinkles, and rashes.
• Colorful vegetables: if you want a beautiful complexion, you must include red, yellow, and green vegetables. Vegetables from these three colors have a lot of nutrients that will contribute to a healthy skin
• Fatty acids and Omega-3: add food that contain fatty acids and Omega-3 such as chia seeds, flax-seed, and walnut because they boost collagen production.
• Hydration: water plays a big role because hydration helps flush out toxins from your body.
Although what goes inside helps us look good on the outside, you should also use products that are going to add that extra protection or treat specific issues your skin might be experiencing. Head to our Clear Essence best sellers page to get your favorite products! One thing that will always serve your skin right is sunscreen application daily. Adding this simple but easy step is an effective way to prevent wrinkles, sun discolorations and darkening to the skin! Our My Natural Beauty Moisturizing Body Lotion with SPF 15 is suitable for all skin types and daily application. Don’t forget a beautiful complexion is a combination of treating your skin inside and out!
We have been told that exercising and a healthy diet are ways to go if you want to have a long energetic life. This is absolutely true yet what some people do not know is that these two great habits also help achieve a beautiful healthy skin. Exercise Exercising is very important when it comes […]
With the year ending, we all begin to think about the common New Year Resolutions but let’s face it, it is difficult to follow through because we are not consistent or life simply gets in the way. You set goals that might be a little too unrealistic and become forgotten as the year moves forward. Clear Essence cares about you and wants you to achieve those resolutions because we believe everything is possible with dedication, effort and patience, so let’s change the way New Year Resolutions are set by following these easy steps.
Make realistic and attainable goals.
Make a few goals that you believe you can achieve by putting a little effort and energy every week or every two weeks depending on the resolutions. For instance, taking good care of your skin might be on the list, however, that resolution alone is vague. Instead, be more specific and change it to something such as washing your face every single day before bed or wearing SPF every day. Single and easy steps that will help you reach the overall goal. Also, to be aligned with caring about your skin, you could include exercising and eating more fruits and vegetables during the week. All these specific and reachable goals will help you get to the bigger picture or resolution that you always wanted (having a beautiful and radiant skin).
Write your resolutions down
This step is very important because it reminds you the reason behind the resolution itself. Why do you want to take care of your skin? While the answers could vary and become endless, depending on your needs and wants, what it is important is to know why you want to achieve it. Furthermore, be sure to write your resolutions in present tense; it will reaffirm they will come true. Read your resolutions every single day, and do it at loud so you can hear them. This will also serve as a remainder to yourself as to why you want to attain those resolutions in first place.
Share them with family and friends
It is key to keep motivated during the entire process and sometimes that becomes impossible. Sharing your resolutions with the people you love can help a lot. They will serve as support when you think you are not capable of following through. There is nothing wrong with asking for help, so do yourself a favor and ask your family and friend to support you through this journey. Also, keep your resolutions and a picture of them if possible where you and your loved ones can see it, it will be a motivation to continue and could be used to check the progress you are making.
Reward yourself and have fun
Last but not least, be sure to reward yourself once progress has been made because it will help keeping you motivated throughout the year. Please be creative and have fun with your goals; there is no need to make the journey of your resolutions a torture. Remember the reason behind resolutions is to become better, healthier, and happier, so enjoy the process it will not last forever!
So now that we have shared some tips with you, our loved customers and anyone out there who wants to achieve their resolutions, go ahead and put them into practice right now don’t wait Clear Essence believes in you.
With the year ending, we all begin to think about the common New Year Resolutions but let’s face it, it is difficult to follow through because we are not consistent or life simply gets in the way. You set goals that might be a little too unrealistic and become forgotten as the year moves forward. […]
Skin Aging Process
With so many anti-aging products out on the market today, it becomes quite confusing as to which one to choose, how much to spend, and when it is the right time to use them. Many African American women however, try to think of simple ways to reduce the skin aging process without the use of “magic potions” that are so popular nowadays. It turns out that there can be a solution to slow down that aging process. You can begin your own African American anti-aging regimen in the comfort of your own home at no cost whatsoever!
What is this secret? Exercise. That’s right! Exercise! It turns out that exercising at least once or twice a week may reverse the process of skin aging. Two studies have been composed to support this hypothesis for black skin care routines.
The first study was focused only on the effects of exercise on mice. Researchers divided two groups of
mice into two groups: one with access to exercise wheels, and the other without. In time, these closely monitored mice showed distinctive characteristics within their respective groups. The mice that did not have access to their exercise wheel became weak, bald, and ill. The mice with access to their exercise wheel however showed the exact opposite: healthy hearts, muscles, and kept their fur longer. These results concluded with the hypothesis that exercise does play a role in mice aging. But the researchers began to wonder if this same argument can be applied to humans and help prevent skin aging.
A second study was conducted to see how exercise may affect humans. This study was conducted and presented at The American Medical Society for Sports Medicine. It consisted of 29 male and female volunteers between the ages 20 and 84. Like the mice, the individuals were divided into groups where one group would be sedentary while the other was more active. The results? For individuals above 40 years of age who have been active had younger looking skin, comparable to an individual who is between 20 and 30 years of age.
This of course does not guarantee younger, healthy looking African American skin but it is definitely a good start. So lace up those running shoes, buy some comfy clothes, and start running! Your health (and now your skin) will thank you in the end.
Skin Aging Process With so many anti-aging products out on the market today, it becomes quite confusing as to which one to choose, how much to spend, and when it is the right time to use them. Many African American women however, try to think of simple ways to reduce the skin aging process without […]
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Medical Disclaimer Content on our website is provided for general informational purposes and should not be considered medical advice. Product information is not intended to diagnose, treat, cure or prevent any disease. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never […]
The Importance of a Nightly Skincare Routine: We last talked about the importance of having a daily morning skincare routine here but it is also super important to remember your nightly skincare routine. “Why should I have two different routines?” you may ask. Well, each routine is catered to the different needs of your skin […]
While most of us have heard that everyone should at the very least apply sunscreen before heading out, some may not know there is more to a morning skincare routine due to the environmental damages caused by smog, pollutants, smoke and so much more.
Skin Care is probably one of the last things on your mind as you’re rushing to get out the door. However, we should be giving as much thought to our morning skin care routine as we do our first cup of coffee.
Environmental pollution is largely made up of PAH’s or (Polycyclic Aromatic Hydrocarbon), these increase in areas in which public smoking is not prohibited and in homes that use coal and biofuels for cooking. Sitting in traffic not only exposes you to the sun but also to the smog produced by the cars. According to research, PAH’s”cling to airborne nanoparticles” and are then “converted to quinones” that age the skin just as chronic exposure to UV light does.
In order to protect your skin from these harmful pollutants, we have to create a barrier between the two. Arming your skin with antioxidants and UV protection will go a long way, ensuring the decreased signs of aging. This where your morning skin care routine comes into play.
Morning Skincare Routine Tips
We offer a variety of products that can be mixed and matched together as a morning skincare routine. Our different skin care lines each address specific skin care issues. One of our favorite regimens begins with either our Medicated Cleansing Bar or our Anti-Aging Complexion Soap, depending if you suffer from breakouts or dry skin.
Next, we recommend using a toner such as our Anti Aging Toner with AHA or our Lemon Plus Vitamin C Multi-Active Toner to ensure that there is no leftover dirt or makeup residue left on the skin. If there are dirt particles or bacteria left over it may lead to breakouts and dull skin. We follow this step with a skin serum, available in our Platinum and Lemon skin care lines. These serums are great for dark spot treatment and diminishing dark undereye circles.
Next up is the application of a face cream or lotion. We have a large variety of body and face creams to choose from! Our three most popular are our Medicated Fade Cream, the Platinum Skin Beautifying Milk and our Olive Oil Body Cream. It is important to apply sunscreen before applying a face cream unless of course it already has SPF like our Extra Strength Medicated Fade Creme and our Extra Strength Beautifying Skin Milk.
That’s it! You can always pick and choose which items you like most from all lines to create the perfect regimen for your skin. Remember we are always available to recommend routines based on your skin care needs and even the time you have available in the mornings!
While most of us have heard that everyone should at the very least apply sunscreen before heading out, some may not know there is more to a morning skincare routine due to the environmental damages caused by smog, pollutants, smoke and so much more. Skin Care is probably one of the last things on your […]