Carrot is a root vegetable, usually orange, even though purple, red, black, yellow, and white carrots exist as well. Besides their delicious flavor, carrots contain high amounts of beta-carotene and other health-benefitting compounds such as vitamin A, minerals and antioxidants. Carrots offer multiple health benefits and are beneficial for organs such as the eyes, skin, […]
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Acne and Acne Scars
Carrot is a root vegetable, usually orange, even though purple, red, black, yellow, and white carrots exist as well. Besides their delicious flavor, carrots contain high amounts of beta-carotene and other health-benefitting compounds such as vitamin A, minerals and antioxidants. Carrots offer multiple health benefits and are beneficial for organs such as the eyes, skin, digestive system and teeth.
This crunchy vegetable is low in calories and rich in nutrients gives you high doses of vitamin A and other antioxidants when consumed or applied topically. Some benefits of carrots for the skin are as follow
Benefits of Carrots for skin
The benefits of carrot for the skin are evident because the vegetable contains big amounts of vitamin A and other antioxidants that protect again various skin issues and help in keeping a healthy skin complexion.
Carrots for Glowing Skin
Consuming carrots helps maintain your skin and keep it looking healthy and radiant due to their huge amounts of vitamin C and antioxidants—they are substances that may protect cells in your body from free radical damage that can occur from exposure to certain chemicals, smoking, pollution, radiation, and normal metabolism.
Carrots Help with Treatment of Scars and Blemishes
An effective way to reduce scars/blemishes is drinking carrot juice because it is full of skin-healing beta carotene—a skin-friendly nutrient that is converted to vitamin A inside the body. Moreover, you can apply carrot pulp on the areas you want to treat to clear the blemishes away.
Carrots are loaded with vitamin C that aids the collagen production in the body. Collagen is fundamental for the maintenance of the skin elasticity. This type of protein helps in the prevention of wrinkles and slows down the process of aging. Similarly, vitamin A, as an antioxidant, attacks free radicals to prevent signs of aging such as wrinkles, pigmentation and uneven skin tone.
Carrots Protects Against Sun
Beta-carotene helps in repairing the skin tissues and provide protection against the sun’s harsh rays. The antioxidants and carotenoids protect and regenerate the skin to help heal sunburns.
Carrots for Dry Skin
When there is a deficiency of potassium, dry skin might occur. Carrots, however, are rich in potassium. As a result, carrot consumption can prevent dry skin to happen, keeping it hydrated.
As you can read, the benefits of carrots are tremendous, so include the vegetable in your diet. Nonetheless, you can also include it in skincare products to enhance results. If you were wondering where can you find them, we’d love to introduce you to our Clear Essence Maxi-Tone Carrot Seed Oil Skin Whitening Soap which has a formative effect in stimulating skin cell growth aimed to rejuvenate wrinkled, aged and dehydrated skin. Carrot Seed Oil contains Beta Carotene and Vitamin A to help maintain skin tone and elasticity.
Do not be afraid to live your best life, start by taking care of your skin. So you can take on the world!!
Papaya skin care products have long been revered for their natural ingredients yet powerful abilities to clear skin infections and hyperpigmentation. When we think about our skin, we often stress about knowing what is good and what is bad for us especially if one struggles with active skin issues. They say appearance is not everything, and that is most certainly true but we as humans tend to obsess over skin imperfections and it is hard to get ours mind off of it, often times feeling self-conscious and embarrassed, not letting us live our best life. Many times we resort to chemically composed products to help fight our skin impurities, anywhere from acne to wrinkles to even sun spots and although many of these products are beneficial for us, sometimes they can worsen our issues if we are not using the proper medication. If you are one of many people who are concerned about what your soap contains you can never go wrong with trying out something organic.
Papaya is one of the many fruits that offer amazing benefits to ones skin and while being great in taste, it is also great for your skin. There are good reasons why it is often referred to as the “Fruit of Angels”; because it delivers miracle-like results to our face and body. Papaya skin care is known for its skin lightening properties which help clear hyper-pigmentation that is left behind after a pesky pimple. The fruit is also enriched with alpha-hydroxy acid, a powerful exfoliator that assists in skin cell turnover and anti-aging agents like beta-carotene prevent free radical damage which delays the aging process. It is rich in vitamin A, E, B and C which help heal injuries and fight infections, creating an improved skin condition, who doesn’t like glowing skin? All benefits that have been listed are what one needs in order to clear up any current acne and maintain healthy skin. Papaya fights acne and hydrates the skin, two of the most important factors we need in our life!
If you were wondering about where to find papaya skin care products, we’d like to introduce our Clear Essence Maxi Tone Line Papaya Skin Whitening Herbal Soap which helps cleanse and brighten the skin. The Maxi-Tone Papaya Skin Whitening Herbal Soap is blended with papaya enzymes and tropical herbs, a great combination for good anti-aging properties, promoting skin cell rejuvenation. It reduces acne inflammation, gently exfoliates dead skin cells, and unclogs pores – leaving your skin looking and feeling softer, smoother, and healthier. Using this soap daily helps to even out the complexion for a flawless, even toned glow.
If we want to feel great, our skin is where it starts, it is what presents us to the world. It is time to stop letting your skin impurities have a hold on your life and take charge, do not be afraid to live your best life!
If you’re looking for an at home mask to try out with this sweet fruit take a look at one of the most favorable DIY receipt below. Use a mask weekly to add a bit of relaxation to your beauty routine!
Honey, Milk & Papaya DIY Face Mask
Puree 1/2 papaya
2 teaspoons of whole milk
1 tablespoon of honey
-Mix together until paste is created
-Apply mask to clean face
-Let sit for 15 minutes
-Remove mask with water
Papaya skin care products have long been revered for their natural ingredients yet powerful abilities to clear skin infections and hyperpigmentation. When we think about our skin, we often stress about knowing what is good and what is bad for us especially if one struggles with active skin issues. They say appearance is not everything, […]
It’s no secret that stress can play a large role in skin health. After all, our skin is our largest organ and an easy indicator for what’s going on within the body.
Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But multiple challenges daily, such as sitting in traffic, meeting deadlines and paying bills, can push you beyond your ability to cope.
Once the threat is gone, your body is meant to return to a normal, relaxed state. Unfortunately, the nonstop complications of modern life mean that some people’s alarm systems rarely shut off.
Don’t wait until stress damages your health, relationships or quality of life. Start practicing stress management techniques today.
To monitor your stress, first identify your triggers. What makes you feel angry, tense, worried or irritable?
Some stressors, such as job pressures, relationship problems or financial concerns, are easy to identify. But daily hassles and demands, such as waiting in a long line or being late to a meeting, also contribute to your stress level.
Once you’ve identified your stress triggers, think about strategies for dealing with them. Identifying what you can control is a good starting point.
Don’t feel like you have to figure it out on your own. Seek help and support from family and friends, whether you need someone to listen to you, help with child care or give a ride to work when your car’s in the shop.
Many people benefit from practices such as deep breathing, tai chi, yoga, meditation or being in nature. Set aside time for yourself. Here are our top picks of stress relievers to help you calm the senses:
Get a massage
A massage not only helps relax the body but it also gives your mind a chance to stop thinking and enjoy the peace and quiet. By massaging the muscles, your body releases tension which when left untreated can cause pain or headaches. Using a hydrating and effective body oil or lotion to massage the skin will also give your skin a glowing complexion! Clear Essence Specialist Body Oil is a great moisturizing oil for massage use not only for its sweet scent and aroma but also because it conditions skin cells for a plump, and supple appearance.
Soak in a bubble bath
Submergence in water can reduce pain and inflammation and also calm the nervous system, reducing the levels of stress and anxiety in the body and improving your mood.We can enhance this by adding certain oils or salts to a bath. Sweet and calming aromas help to relax the mind even further. Try adding 2-3 cap fulls Clear Essence Sensitive Line Moisturizing Body Oil to running water for even more relaxation. We also love the idea of added flowers, fruits, and natural plants to your bath water. Not only does it look pretty but the fruit extracts and flowers have their own natural powers. Try lemon or citrus for skin lightening or chamomile for more aroma and calming effects.
Read a book, dance, listen to music, watch a comedy — whatever helps you relax.
Maintaining a healthy lifestyle will help you manage stress. Eat a healthy diet, exercise regularly and get enough sleep. Make a conscious effort to spend less time in front of a screen — television, tablet, computer and phone — and more time relaxing.
Stress won’t disappear from your life. And stress management needs to be ongoing. But by paying attention to what causes your stress and practicing ways to relax, you can counter some of the bad effects of stress, such as acne and breakouts, and increase your ability to cope with challenges.
It’s no secret that stress can play a large role in skin health. After all, our skin is our largest organ and an easy indicator for what’s going on within the body. Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you […]
We have been told that exercising and a healthy diet are ways to go if you want to have a long energetic life. This is absolutely true yet what some people do not know is that these two great habits also help achieve a beautiful healthy skin.
Exercising is very important when it comes to a healthy skin. Why you might ask? Well, the answer is simple; it helps nourish skin cells. Also, it increases blood flow and detoxifies the body by sweating. All activities that make your heart rate go up, produces you to sweat. With that sweat you are getting rid of toxins the body do not need and that is exactly what we want because you are cleansing the skin.
Tips to begin working out
• Start small: whether you are coming back to the routine, or you are completely new to the journey, it is key to start small and build your way up. Please know any movement is better than no movement at all.
• Make one change at a time: you have already decided you are all in for this journey. Well, begin by preparing your clothes the night before. Doing that simple change, will set your mind to your new lifestyle. Being prepared will also help avoid any excuses towards those early morning runs or workout sessions.
• Commitment: this is the most important of all. Promise yourself you will work out 3 times a week and stick to it: this is called commitment to oneself. You cannot let yourself down.
• Find something you enjoy doing: if do not like exercising, you should find some type of activity you actually enjoy and take advantage to burn calories while performing it. It might be a sport, yoga, dancing, or hiking. Whatever the activity is try to take to most out of it.
Have you heard that saying “you are what you eat”? Having a healthy diet is key to maintain a fit body, however, the benefits do not stop there. The food you eat highly impacts your skin and complexion. According to Dr. Jessica Wu, dermatologist, “food gets digested and broken down into vitamins, minerals, and amino acids that your body can use to build healthy skin.” For instance, if your diet does not include enough protein, you are depriving your body from amino acids, which produce collagen and elastic tissue. Collagen makes the skin stronger and elastic tissue makes the skin supple. It is important to treat skin from within to maximize results.
Tips for eating healthier
• Avoid sugar: when we consume sugar, it travels fast to the bloodstream, making insulin levels to increase rapidly, which could aggravate acne, wrinkles, and rashes.
• Colorful vegetables: if you want a beautiful complexion, you must include red, yellow, and green vegetables. Vegetables from these three colors have a lot of nutrients that will contribute to a healthy skin
• Fatty acids and Omega-3: add food that contain fatty acids and Omega-3 such as chia seeds, flax-seed, and walnut because they boost collagen production.
• Hydration: water plays a big role because hydration helps flush out toxins from your body.
Although what goes inside helps us look good on the outside, you should also use products that are going to add that extra protection or treat specific issues your skin might be experiencing. Head to our Clear Essence best sellers page to get your favorite products! One thing that will always serve your skin right is sunscreen application daily. Adding this simple but easy step is an effective way to prevent wrinkles, sun discolorations and darkening to the skin! Our My Natural Beauty Moisturizing Body Lotion with SPF 15 is suitable for all skin types and daily application. Don’t forget a beautiful complexion is a combination of treating your skin inside and out!
We have been told that exercising and a healthy diet are ways to go if you want to have a long energetic life. This is absolutely true yet what some people do not know is that these two great habits also help achieve a beautiful healthy skin. Exercise Exercising is very important when it comes […]
When it comes to benefiting the skin, natural ingredients can be the key. The benefits of lemon and sugar scrub are wonderful and help your skin in many ways. We know, first hand, that lemon is a natural sources of vitamin C. This vitamin helps lightening dark spots from sun exposure, age spots, and discolorations. It also helps with rough spots such as knee, elbows, hands and feet. Sugar is very beneficial as well due to being a natural exfoliator, cleaning the pores and improving overall skin texture because it removes dead skin cells.
We believe that lemon is one of the best natural sources to use on your skin for many reason as mentioned before; as a result, we have a created an entire line based on the benefits of lemon and its vitamin C ingredient called Lemon Plus Vitamin C Line.This is the reason we recommend you to use this lemon and sugar scrub; we are sure you are going to love it. The best part is that it can be used both face and body.
For this DIY lemon and sugar scrub you will simply need three things:
- 1 Lemon
- ½ cup of granulated sugar
- Medium sized Tupperware or jar with lid
Simply add the lemon juice to the granulated sugar in the Tupperware or jar and mix all it together until you get a medium to thick consistency. You can always add or remove lemon and sugar depending on your preferences; there is not an exact recipe for this so play with it.
On your body, apply it on circular motions paying more attention to areas that you want to lighten for about 3 minutes. On your face, apply it gentle on circular motions for about 3 minutes as well. Make a new batch every 2 week or so to keep the ingredients as fresh as possible so that they can work effectively.
This lemon and sugar scrub will help you maintain a silky and smooth skin. Lemon tightens pores and evens out the skin tone and the sugar removes dead skin cells, cleaning the pores. We invite you to try it out since it is easy and an effective way to treat your skin.
When it comes to benefiting the skin, natural ingredients can be the key. The benefits of lemon and sugar scrub are wonderful and help your skin in many ways. We know, first hand, that lemon is a natural sources of vitamin C. This vitamin helps lightening dark spots from sun exposure, age spots, and discolorations. It […]
Another reason to hate on January: new research reveals that having dry hands ages us by a whopping nine years on average.
Yes, a specific study asked members of the public to estimate the age of people based solely on photos of their hands, where half were ‘dry’ and the other half ‘not dry’, and 69% of respondents guessed above the subjects’ actual age when looking at the drier hands. Two even guessed the dry hands of a 28-year-old to be aged 80, while – on average – healthy hands were seen to be one year younger. Pretty harsh stuff.
It all comes courtesy of the company Harvey Water Softeners, who are keen to point out that soft water equals softer skin and hair – which can often be the case.
Extreme though the results of their marketing may sound, it does serve as a reminder of the merits of a good old hand cream.
However, it’s important to note that it’s not only dry skin that serves up ageing effects on our hands (should you care), but sun damaged skin too. Therefore your hand cream of choice should always feature SPF. Even in January.
Clear Essence recommends body oils, lotions, moisturizers and naturally hydrating ingredients including olive oil, shea butter and aloe vera. Check out our
to keep your body and hands soft and aging flawlessly!
Another reason to hate on January: new research reveals that having dry hands ages us by a whopping nine years on average. Yes, a specific study asked members of the public to estimate the age of people based solely on photos of their hands, where half were ‘dry’ and the other half ‘not dry’, and […]
With the year ending, we all begin to think about the common New Year Resolutions but let’s face it, it is difficult to follow through because we are not consistent or life simply gets in the way. You set goals that might be a little too unrealistic and become forgotten as the year moves forward. Clear Essence cares about you and wants you to achieve those resolutions because we believe everything is possible with dedication, effort and patience, so let’s change the way New Year Resolutions are set by following these easy steps.
Make realistic and attainable goals.
Make a few goals that you believe you can achieve by putting a little effort and energy every week or every two weeks depending on the resolutions. For instance, taking good care of your skin might be on the list, however, that resolution alone is vague. Instead, be more specific and change it to something such as washing your face every single day before bed or wearing SPF every day. Single and easy steps that will help you reach the overall goal. Also, to be aligned with caring about your skin, you could include exercising and eating more fruits and vegetables during the week. All these specific and reachable goals will help you get to the bigger picture or resolution that you always wanted (having a beautiful and radiant skin).
Write your resolutions down
This step is very important because it reminds you the reason behind the resolution itself. Why do you want to take care of your skin? While the answers could vary and become endless, depending on your needs and wants, what it is important is to know why you want to achieve it. Furthermore, be sure to write your resolutions in present tense; it will reaffirm they will come true. Read your resolutions every single day, and do it at loud so you can hear them. This will also serve as a remainder to yourself as to why you want to attain those resolutions in first place.
Share them with family and friends
It is key to keep motivated during the entire process and sometimes that becomes impossible. Sharing your resolutions with the people you love can help a lot. They will serve as support when you think you are not capable of following through. There is nothing wrong with asking for help, so do yourself a favor and ask your family and friend to support you through this journey. Also, keep your resolutions and a picture of them if possible where you and your loved ones can see it, it will be a motivation to continue and could be used to check the progress you are making.
Reward yourself and have fun
Last but not least, be sure to reward yourself once progress has been made because it will help keeping you motivated throughout the year. Please be creative and have fun with your goals; there is no need to make the journey of your resolutions a torture. Remember the reason behind resolutions is to become better, healthier, and happier, so enjoy the process it will not last forever!
So now that we have shared some tips with you, our loved customers and anyone out there who wants to achieve their resolutions, go ahead and put them into practice right now don’t wait Clear Essence believes in you.
With the year ending, we all begin to think about the common New Year Resolutions but let’s face it, it is difficult to follow through because we are not consistent or life simply gets in the way. You set goals that might be a little too unrealistic and become forgotten as the year moves forward. […]
What is your skin type? Oily, normal, dry or somewhere in between?
What is something that you have with you all the time and everywhere you go? Your skin. No matter what, you will always have your skin with you, so wouldn’t you want it to look and feel the best? Well, in order to make it perfect you need to know what type of products to use for your skin type. The different skin types are normal, dry, oily, a combination of usually dry and oily skin, and sensitive skin. It is important to know the type of skin you have so that you can use the correct products to handle the situation.
In order to figure out your skin type, use a clean facial tissue/paper and wipe your face in the morning after you wake up. After wiping it, if the tissue does not have any oil on it and your skin feels fine and does not turn red, you have Normal Skin. This skin type is the lease problematic type that anyone can have. Your skin should feel and look great, even while aging.
If after wiping, and the tissue is clear, but your skin feels tight, dry, and flaky; you have Dry Skin. This skin type can be irritated and if not treated correctly it can lead to dry flaky patches. It is also prone to aging which can cause wrinkles. So it is important to use moisturizer with sunscreen it in no more than twice a day
If the tissue has oil spots on it, you have Oily Skin. The most common areas to find this oil is along the nose, forehead, and checks. This skin type is one of the most problematic of them all. Since your skin is overly producing oil, you are more prone to having acne. So it is important to wash your face no more than twice a day
If you wipe your face and it feels tight and dry but has some oil spots on it, you can a Combination between both dry and oily skin. This skin type can be difficult to handle but can be done. Dry zones, which are usually located on the cheeks and around the eyes, should be treated with rich creams and moisturizers. While oily areas, usually on the forehead and nose, will benefit from frequent and thorough cleaning.
If after using the tissue and nothing is on it, but your skin feels tight and dry and you may notice that your skin is becoming red. This means you have Sensitive Skin. Since this skin type is prone to redness, irritation and inflammation. It is important to choose skin care products that contain few ingredients, are fragrance-free and offer soothing elements.
Here at Clear Essence we pride ourselves on providing a huge variety of skin care products that each address each type of problematic skin issues.
What is your skin type? Oily, normal, dry or somewhere in between? What is something that you have with you all the time and everywhere you go? Your skin. No matter what, you will always have your skin with you, so wouldn’t you want it to look and feel the best? Well, in order to […]
Lemon: A Natural Skincare Ingredient
When it comes to skincare, one of the toughest problems many people face are dark spots and correcting them. It seems like there are an endless amount of tips and tricks on how to lighten dark spots on the skin that range from simple to almost questionable. Which ones really work? And, which natural solution is effective and won’t damage your skin? Learn about natural ingredients that promote skin renewal and can help you finally get rid of those troublesome dark spots!
Struggling with Hyperpigmentation
One natural skin solution for skin discolorations that has been used for decades is lemon. Packed with healthy vitamin C, lemons act as a natural exfoliant known for aiding in skin cell renewal. The citric acid within lemons gives this miracle fruit brightening properties. It’s powerful enough to fade hyperpigmentation but also gentle enough on you skin to use daily. Commonly used as an antibacterial as well as an organic astringent, lemon juice helps control oily skin. It acts as a natural acne treatment which can prevent breakouts that might lead to acne scars.
Another tried and true remedy for dark spots is lactic acid. Lactic acid acts as a gentle acid perfect for sensitive skin, commonly found naturally in sour milk products and fruit. It is a gentle exfoliant that assists in shedding dead skin cells and improves collagen formation. It also suppresses melanin formation to prevent more hyperpigmented spots from forming. Try using yogurt, which is rich in lactic acid, as a base for a homemade mask to help treat hyperpigmentation and soften your skin.
And lastly, when we hear licorice we think about our favorite candy. However, did you know that it is also a great skin care treatment? Licorice in skin care is typically in the form of licorice root extract which is commonly used as an organic alternative to hydroquinone. It reduces the production of melanin by blocking the stimulant that causes skin to darken when exposed to the sun.
These holistic ingredients and many more can be found in our Clear Essence Vitamin C Series which uses these and other natural ingredients for effective treatment of excessive pigmentation due to medication, pregnancy cosmetics and hormone imbalance due to sun exposure. These simple solutions will help you towards a brighter even skin tone and a happier, beautiful you!
Learn about natural ingredients that promote skin renewal and can help you finally get rid of those troublesome dark spots!
Dry Skin and chapped lips are some of the things we have in store for us once winter arrives.
Based in Southern California, Clear Essence Cosmetics USA, Inc. headquarters enjoys some of the best weather year round. Bracing for winter here means throwing on a light sweater! However, for those areas with more than one season, your skin may need some help combating the elements. During winter the air becomes much dryer, winds increase, and there’s regular chances of rain, snow, etc. Think of what that does to our skin. You may start to experience increased dryness in your skin during this time of the year. The weather can cause our skin to become so dry that it cracks and becomes sore. Some of the places on our bodies that seem to dry out the most are elbows, knees and knuckles. However, there are ways to prevent, avoid, and cure dry skin and a lot of the solutions are very simple and easy to do.
The Why and How?
Before talking about how to solve these issues for good, let’s answer the question: How does the weather affect my skin? Well, in harsh dry weather water is pulled out of the skin and into the dehumidified wind. Rapidly changing temperatures can also irritate the skin such as leaving the warm house to go out into the snow. Try avoiding taking hot showers during the winter as it dries the skin. And although a heater keeps you toasty it can dry the air in your room which again translates to dry skin.
As mentioned, the areas you may find drier than others are your elbows, knees, and knuckles. This is because the skin is always bending and stretching and needs special care. When it comes to knuckles, our skin can be very sensitive to many household products. Ingredients in cleaning supplies can remove our natural oils from our skin. If you have dry or cracked skin on your hands it is important to use gloves when cleaning around the house to not cause further harm to the healing wounds. Also, the material of sweaters and long sleeve shirts can rub against the elbow causing irritation to already dry skin. Make sure to moisturize completely before putting on clothing to prevent chafing.
Tips and Tricks
So what are some ways you can prevent these horrors caused when winter comes around? You can stay hydrated, drink water regularly. Change your face wash to something that is mild and gentle on your skin. You want something that can seal in moisture. You can switch your moisturizer from light too thick because summer is over and your skin will need extra emollients. And in order to make sure your skin is getting the moisture it needs, you can purchase a humidifier so that you can still use your heater without over drying your room.
Products that Work!
Clear Essence Cosmetics has dry skin care products that will work great for your skin in the winter such as their Skin Beautifying Milk from their Platinum Line, and their Olive Oil Crème from their My Natural Beauty Skin Line. The Skin Beautifying Milk will even out your skin tone while keeping it hydrated and soft. This is a great addition to your regimen to prepare for the skin bearing summer! The Olive Oil Crème is completely natural and helps increase skin’s firmness and elasticity. Clear Essences wants the real you to shine through. If you have any questions please visit our website at clearessence.com. And always remember the difference is clear.
Dry Skin and chapped lips are some of the things we have in store for us once winter arrives. Based in Southern California, Clear Essence Cosmetics USA, Inc. headquarters enjoys some of the best weather year round. Bracing for winter here means throwing on a light sweater! However, for those areas with more than one […]