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Skin Aging ProcessWoman exercising to help with skin aging

With so many anti-aging products out on the market today, it becomes quite confusing as to which one to choose, how much to spend, and when it is the right time to use them. Many African American women however, try to think of simple ways to reduce the skin aging process without the use of “magic potions” that are so popular nowadays. It turns out that there can be a solution to slow down that aging process. You can begin your own African American anti-aging regimen in the comfort of your own home at no cost whatsoever!

What is this secret? Exercise. That’s right! Exercise! It turns out that exercising at least once or twice a week may reverse the process of skin aging. Two studies have been composed to support this hypothesis for black skin care routines.

The Studies

The first study was focused only on the effects of exercise on mice. Researchers divided two groups of

mice into two groups: one with access to exercise wheels, and the other without. In time, these closely monitored mice showed distinctive characteristics within their respective groups. The mice that did not have access to their exercise wheel became weak, bald, and ill. The mice with access to their exercise wheel however showed the exact opposite: healthy hearts, muscles, and kept their fur longer. These results concluded with the hypothesis that exercise does play a role in mice aging. But the researchers began to wonder if this same argument can be applied to humans and help prevent skin aging.

A second study was conducted to see how exercise may affect humans. This study was conducted and presented at The American Medical Society for Sports Medicine. It consisted of 29 male and female volunteers between the ages 20 and 84. Like the mice, the individuals were divided into groups where one group would be sedentary while the other was more active. The results? For individuals above 40 years of age who have been active had younger looking skin, comparable to an individual who is between 20 and 30 years of age.

Exercising can prevent skin aging

This of course does not guarantee younger, healthy looking African American skin but it is definitely a good start. So lace up those running shoes, buy some comfy clothes, and start running! Your health (and now your skin) will thank you in the end.

 vitamincVitamin C and Lemon Extract are actually some of the most powerful ingredients for dark spots and discolorations – and they come straight from nature! Among the many ingredients available in creams out on the store shelves, one of the most popular is Vitamin C. But what is Vitamin C and what can it do? Let us break it down plain and simple and see exactly what this key ingredient can do for African American skin.

What exactly is it?

Vitamin C is an antioxidant. There really isn’t much more to it than that. Vitamin C can be found anywhere from the foods we eat, supplements we take, or (Yup! You guessed it!) face creams. Because this well known vitamin can be found in just about anywhere, it can be easily overlooked.

What can it do?

Do not underestimate the power of this mini molecule! Vitamin C can bring many benefits to the skin. For starters, Vitamin C can prevent and even reverse sun damage on the skin. Its antioxidant factor can actually work in your skin’s favor. How? Antioxidants fight against ultraviolet rays that touch the surface of our skin. They prevent them from forming free radicals in our skin that speed up the appearance of aging. This factor, along with a dab of sunscreen for extra sun protection can really make a difference on your appearance.

Vitamin C also helps in producing collagen for the skin. In simple terms, collagen is a type of protein that helps hold the skin together, giving its youthful look. So a topical Vitamin C cream can actually promote the production of collagen to give your skin its natural hold and fight against the appearance of wrinkles.

So there you have it ladies & gentlemen…The power of Vitamin C. Natural products, specifically lemon based products, would most likely contain Vitamin C.  So next time you’re out shopping for a new product, be on the lookout for this key ingredient.  Your skin will thank you in the long run!

Try any of the black skin care products from Clear Essence’s Lemon Plus Vitamin C Line which is made with a natural blend of Vitamin C, fruit acids, emollients,  and extracts of lemon, licorice, ginseng, gentian, aloe, green tea and sea kelp.

Causes of Acne on Darker Skin Tones

In Black skin care, acne is a nuisance that we contribute to the food we eat and hormones. There may however, be another factor that you have never considered before. The soft pillow that you lay your head on every night may be causing some of your breakouts.

Your pillowcases, like your clothing, hold dirt and oil from your skin. However, many of us do not wash our pillowcases as often as our clothing. This allows for a build up of oil and dirt that distributes back onto your skin as you sleep at night.

Preventing Bacteria Transfer to Your Face

To prevent the build up of dirt and oil, pillowcases should be washed about once a week. If washing your pillowcase this often is not possible, placing a clean towel on top of your pillowcase may be a better option. When washing your pillowcases, try to avoid liquid detergent and dryer sheets as they cause a waxy build up that may clog pores further.

A second way to prevent the build up of dirt and oil on your pillowcases, is to wash your face before you go to sleep. Washing your face before you go to sleep removes the dirt and oil that has accumulated during the day. Less oil and dirt on your face before you go to sleep means that there will be less dirt and oil deposited onto your pillowcase.

A dirty pillowcase is not the only cause of acne on black skin but it can definitely contribute. Having a clean pillowcase ensures that dirt and oil will not be redistributed onto your skin causing further breakouts.

Treating Acne

For some of us acne, is already affecting our skin. Our Blemish Control Wash Formula is a powerful salicylic acid treatment for oily and acne prone skin types. The antiseptic wash clears bacteria and oil build up while reducing inflammation and irritation. This helps control acne on the face and along the hairline and dries up oil to reduce future acne formation. Also contains peppermint oil, eucalyptus oil, and menthol for revitalization and pH balance which leaves the skin fresh and awakened.

For back and chest, we recommend our Medicated Cleansing Bar made with sulfur and exfoliating oatmeal extracts. This black soap is a blemish and acne treatment soap for the face and body that is suitable for all skin types and skin tones. The soap deep cleanses to remove dirt, bacteria and oil. This medicated cleansing bar also exfoliates dead skin cells for a radiant blemish free complexion. Natural ingredients like sulfur and wheat germ are used to heal problematic skin and reduce breakouts.

If you’re often left with dark spots and left over acne scars, try the Skin Lightening Serum to target individual dark marks on oily and acne prone skin types. It treats hyper-pigmentation, fades skin discolorations, and lightens dark spots on all skin types and skin tones. This skin lightening serum contains Hydroquinone and botanical extracts which go to work to fade problem areas.

Winter Landscape

From Summer to Fall Weather

Cold weather can leave you with dull, cracked and dry skin!! There’s simple things you can do to help combat cold weather and leave your skin looking beautiful and radiant!

You may notice that when the air is cold, your skin is more ashy and dry than usual. There are a few factual reasons for this. The first is that cold air is dry and lacks humidity. Dry air pulls the moisture out of the skin, and makes it difficult for the skin to stay properly hydrated. Heavy winds also add to this problem. They strip the skin’s lipids, which help to seal in the skins moisture. Even people who wouldn’t normally have dry skin, can develop a flaky and dull complexion if the skin is exposed to these conditions.

 

Exfoliation:

Exfoliation is the process of removing dead skin cells that dull complexion. Dead skin appears flaky, dry and weathered. Use any method of exfoliation that works best for you and be consistent, the best results show themselves after some time. Doing away with dead skin is one of the best things you can do for your skin in general, because the build-up clogs pores and causes breakouts.

Moisturizing Dry Skin:

Now that we are working with fresh skin, the next step is to begin adding and retaining moisture. Try to use African American skin care products that work towards hydrating dry skin. Clear Essence’s My Natural Beauty Moisturizing Body Lotion with SPF 15 is perfect for this. Its main goal is to repair skin that has been damaged by over exposure to environmental elements.

Retain Moisture:

Adding an oil to your regimen helps lock in moisture and keeps it from being stripped by winds and other harsh elements. Apply an oil directly to the skin after bathing to help water soak into the skin or add directly to bath water to fully hydrate your body. This will act as a barrier between the environment and your skin, and can be especially helpful if your skin becomes chapped easily. Clear Essence’s Specialist Skincare Body Oil is a unique oil that contains vitamins A and E for added skin health. Adding a small amount of this oil to your regimen is sure way to put that healthy glow back into your skin.

These steps are simple, but can completely transform your skin. Always remember to use sunscreen for protection against sunrays, and to stay hydrated by drinking plenty of water.

Specialist Oil

While most of us have heard that everyone should at the very least apply sunscreen before heading out, some may not know there is more to a morning skincare routine due to the environmental damages caused by smog, pollutants, smoke and so much more.

Skin Care is probably one of the last things on your mind as you’re rushing to get out the door. However, we should be giving as much thought to our morning skin care routine as we do our first cup of coffee.

Environmental Damage

Environmental pollution is largely made up of PAH’s or (Polycyclic Aromatic Hydrocarbon), these increase in areas in which public smoking is not prohibited and in homes that use coal and biofuels for cooking. Sitting in traffic not only exposes you to the sun but also to the smog produced by the cars. According to research, PAH’s”cling to airborne nanoparticles” and are then “converted to quinones” that age the skin just as chronic exposure to UV light does.

In order to protect your skin from these harmful pollutants, we have to create a barrier between the two. Arming your skin with antioxidants and UV protection will go a long way, ensuring the decreased signs of aging. This where your morning skin care routine comes into play.

Morning Skincare Routine Tips

Clear Essence Complexion Soap

We offer a variety of products that can be mixed and matched together as a morning skincare routine. Our different skin care lines each address specific skin care issues. One of our favorite regimens begins with either our Medicated Cleansing Bar or our Anti-Aging Complexion Soap, depending if you suffer from breakouts or dry skin.

 

 

Clear Essence Toners

Next, we recommend using a toner such as our Anti Aging Toner with AHA or our Lemon Plus Vitamin C Multi-Active Toner to ensure that there is no leftover dirt or makeup residue left on the skin. If there are dirt particles or bacteria left over it may lead to breakouts and dull skin. We follow this step with a skin serum, available in our Platinum and Lemon skin care lines. These serums are great for dark spot treatment and diminishing dark undereye circles.

 

 

Next up is the application of a Extra Strength Medicated Fade Cream and Skin Beautifyng Milkface cream or lotion. We have a large variety of body and face creams to choose from! Our three most popular are our Medicated Fade Cream, the Platinum Skin Beautifying Milk and our Olive Oil Body Cream. It is important to apply sunscreen before applying a face cream unless of course it already has SPF like our Extra Strength Medicated Fade Creme and our Extra Strength Beautifying Skin Milk.

 

 

That’s it! You can always pick and choose which items you like most from all lines to create the perfect regimen for your skin. Remember we are always available to recommend routines based on your skin care needs and even the time you have available in the mornings!

 

Olive Oil Body Cream

With summer just around the corner, it’s an excellent time to start planning the perfect summer getaway! We all need a break from time to time to get away from our busy urban lifestyles. Vacations are a chance to pamper yourself, relax, and discover new places.

Visit Clear Essence Spa For Your Summer Getaway!!

If you’re planning a destination vacation for your summer getaway escape take a look at the Clear Essence California Spa & Wellness Resort, located in the heart of Ikoyi, on Lagos Island in Nigeria. It is surrounded by beautiful waters,  lush greenery, and a welcoming ambiance. Perfect for refreshing, renewing and restoring the mind and body. They offer an array of amenities to ensure that your stay is magical.

The Clear Essence Spa specializes in 14 different spa rituals; we’ve listed 3 of our favorite!

 

Monterey Marina Mist

Inspired by the deep blue revitalizing waves of the sea that renews and balances your energy. The fresh bouquet of geranium and cypress combined with lavender oil blend to create the Malibu Marina Mist experience, leaving you feeling refreshed and revitalized.

Malibu Deep Blue Sea-Mint

This treatment provides the body with a deep cleanse and purge of toxins.  Their specialist have created a unique combination of the sea’s healing minerals enhanced with the relaxing yet powerful astringent of mint. This ritual will leave you feeling fresh, renewed and restored.

 

Fit For a Queen!http://cdn1.buuteeq.com/upload/9699/093.JPG

Wrap your body in the bounty of mother nature with this rich and creamy treatment that is fit for a queen. Inspired by Cleopatra’s anti-aging secret, we combined milk, avocado and cocoa butter for an intense moisturizing treatment. The ingredients are packed with vitamin A & C and are rich in antioxidants that rejuvenate the skin for a beautiful glow fit for a Queen!

You can also enjoy 17 different spa treatments including:

Facials & Skincare

A facial is a multi-step skin treatment that provides a healthy boost for your skin. A facial cleanses, exfoliates, and nourishes the skin, promoting a clear, well-hydrated complexion and can help your skin look younger.

Body Glow Scrubs & Wraps

Body glow scrubs exfoliate and hydrate your skin by using a mixture of either salt or sugar and a moisturizing oil, leaving your skin smooth and soft. It is a great pre-treatment before getting a body wrap or mud treatment as it opens up the pores allowing your skin to soak up all of the oils and nutrients.

Hot Stone Massage

A hot stone massage consists of a mixture of smooth heated stones and a classic Swedish massage. Warmed stones are placed along the back and any other places where muscles are tense. The heat from the stones relaxes tense muscles making it easier to unwind during the massage.

Deep Tissue Massage

Deep tissues massages are great for those suffering from extremely tense muscles.  Deep finger pressure is used in slow, firm strokes, to get into those knots. Deep-tissue massages also help ease stress and tension, which can have a beneficial effect on blood pressure. You’ll leave relaxed and tension free!

There are multiple differences between male and female skin including thickness, oiliness, aging, and texture. It isn’t just an industry ploy to try and get people to buy specific products based on their gender. Keep on reading to find out what exactly makes male and female skin so different and what this means for our skin care routines!

 

Tough and calloused is what we think of when we imagine male skin. It’s nearly the polar opposite from female’s soft and more delicate skin. According to Dr. Brian Zelickson, a Board Certified Plastic Surgeon and Founder of MD Complete,

“Men’s skin is about 25% thicker with more collagen, more and larger hair follicles and more sebum production, all of which is mostly due to increased testosterone production. These structural differences make men’s skin less sensitive and able to handle stronger ingredients. However, it also makes them a bit more acne-prone, so they don’t need as heavy cream-based products.”

The ability to grow a beard is just one obvious distinction among many others that are not so evident. From a structural point of view, some of the differences include skin thickness, collagen density, loss of collagen as we age, texture and hydration. These differences in the skin may in fact create differences in the treatment room. Let’s look at each of these aspects in more detail.

 

Skin Thickness

We know that the thickness of the skin varies with the location, age and sex of the individual. Additionally, androgens like testosterone, cause an increase in skin thickness. Since men produce more testosterone than females it accounts for why a man’s skin is about 25 percent thicker than that of a woman’s. A man’s skin also thins gradually with age, where as the thickness of a woman’s skin remains constant until about the age of fifty. After menopause, her skin will thin significantly and will continue as she ages. This is why men need thicker face cremes to reach the lower layers of the skin and help retain skin elasticity. Women on the other hand can choose between either a light moisturizer or a heavy night creme for a more intense treatment.

 

Collagen Density

Regardless of age, men have a higher collagen density than women; this is the ratio of collagen to the thickness of the skin. Researchers believe that the higher collagen density accounts for why women appear to age faster than men of the same age. When considering intrinsic (genetically-programmed) aging of the skin, it has been said that women are about 15 years older than men of the same age. Of course, the role of daylight exposure in skin aging, combined with the fact that men do not use sunscreen as often as women, may account for why we do not readily notice. Extrinsic aging from UV radiation can add years to a man’s skin and negate the benefit of slower intrinsic aging. SPF protection is extremely important regardless of the type of skin you have!

 

Loss of Collagen

The physical signs of aging in adults, such as wrinkles and laxity to the tissue, are closely related to the collagen content of the skin. Both men and women lose about one percent of their collagen per year after their 30th birthday. For women, however, this escalates significantly in the first five years after menopause then slows down again. Using products geared towards more mature skin can make a huge difference in the way the skin reacts to certain ingredients in the product. Our Anti-Aging Complexion Soap is perfect for delicate skin and improves elasticity!

 

Texture

From a superficial perspective, the texture of a man’s skin is very different than a woman’s. The texture (on a man) is rougher, and the Stratum Corneum is thicker. There is also a difference in the composition of sebum and its production. After puberty, sebum production is greater in males than in females, which is attributed to androgen production and accounts for why men have longer lasting acne. Interestingly, redness, rapid production of the sebaceous glands, and swelling of the skin on the nose, is only seen in males. It is unknown if this condition is controlled by androgens in a similar capacity as sebum production.

 

Hydration

Puberty also stimulates the appearance of facial hair in men and gives rise to sweat production. Males have more Lactic Acid in their sweat, which accounts for a lower pH (.05 lower) when compared to female sweat. We discussed the importance of the skins pH levels in our Skin 101 post.

Men also sweat more than twice as much as women and are more prone to sweating, which is stimulated by an increase in body temperature. However, male skin appears to be better hydrated than women’s, which is fortunate, as men are less likely to apply a hydrating moisturizer to their body or face. Perhaps the excess sweating and production of Lactic Acid, a known natural humectant for the skin, is responsible for the level of tissue hydration.

So what have we learned? In short summary, a man’s skin is thicker thus providing them with different skin issues which need specially formulated products, like our Men’s Chimere Skin Care Line, to penetrate past the thicker skin to really make a difference in male’s skin care. Remember to use sunscreen and keep your skin moisturized!

 

Here is a list of our top 5 Mother’s Day beauty inspired gifts, guaranteed to make her feel loved and pampered on her special day.

 

1. Spa Day

Treat your mother to a relaxing and rejuvenating spa day. If you happen to reside in Ikoyi, Lagos, Nigera make a reservation at our Clear Essence California Spa and Wellness Resort! They have all the amenities to make your mother’s special day unforgettable!

P.S. You can also do a DIY spa day at home! Plenty of our products such as the Sensitive Line Moisturizing Body Oil and our Skin Beautifying Milk are great for an at home spa treatment that will leave her feeling relaxed and revitalized.

 

 

2. Mother’s Day Beauty Basket!

Surprise her by gathering some of her favorite products as well as some new products you think she’ll love. Wrap them up in a cute basket and you’re all done! Some of our favorite beauty products are our Skin Lightening Serum which works wonders on uneven skin tones, dark spots, and hyper pigmentation. Our Anti Aging Complexion Soap rejuvenates the skin, exfoliates, and improves elasticity of the skin. Lastly our Specialist Body Oil is amazing at diminishing scars and stretch marks! As a little extra, you can even include a wonderful bottle of wine or a few of her favorite treats.

 

3. Breakfast is the most important meal of the day!

Our mothers have always made sure that we had something to eat before sending us off to school in the mornings. Now it can be your turn to take care of her! Surprise her by making her breakfast in bed filled with all of her favorite foods.

 

 

4. Classic Flowers and Chocolates

Not all gifts have to be extravagant or expensive. A simple bouquet of her favorite flowers paired with her favorite sweets can show her some much deserved appreciation and that you have been thinking of her.

 

 

 

5. Easy Gift Sets

Gift Sets are a great way to take out the stress of finding the perfect gift for our mothers. They usually feature a variety of different types of products ensuring that she’ll find a use for each one of them. We put together a Skin Essentials Combo Gift Set to make this Mother’s Day shopping a breeze. It features 3 of our best selling Natural Beauty Skin Tone products: The Specialist Skincare Oil, the Olive Oil Bar Soap, and our Moisturizing Body Lotion. A complete set for perfectly soft and healthy skin.

Mineral Oil Myths

1. MYTH: Mineral oil is comedogenic, meaning it causes breakouts, blackheads clogged pores and acne.

Truth: According to multiple studies conducted and published in the Journal of Cosmetic Dermatology, cosmetic grade mineral oil was found to not be comedogenic. The oil’s molecules are just too big to actually penetrate the skin. This means that mineral oil sits on top of the skin creating a barrier between it and the outside elements. It also adds an extra layer of protection to the stratum corneum, which we learned in our previous post Skin 101, that this layer is responsible for smoother looking skin.

2MYTH: It is contaminated with carcinogens.

   TRUTH: While it’s true that some petroleum derived products and perhaps in lower refined versions of mineral oil contain carcinogenic materials,  the oil that is used in the cosmetic and pharmaceutical industry is highly refined and purified in order to meet United States FDA criteria and other international agencies.  There is absolutely no evidence that cosmetic grade mineral oil causes cancer. Its effect is largely confined to the epidermal layers, and as a result of its limited penetration, it is considered to be a very safe ingredient for cosmetic use.

3. It dries the skin and causes premature aging.

TRUTH: Mineral oil works as a barrier between the skin and the air. It is an efficacious skin moisturizer providing occlusivity, which means to work as a barrier, and emolliency, which means to moisturize and make soft. Its occlusive effects lead to increases in stratum corneum water content by reducing trans epidermal water loss. Your skin produces its own moisture and mineral oil just helps to retain that moisture longer so you don’t have to rely on creams and lotions that need to be continually reapplied.  It will not dry out your skin or cause premature aging because it actually adds another layer of protection between your skin and outside elements.

Try it for yourself!

Now that we’ve debunked the rumors against mineral oil, we’re sure you’re ready to get back to perfecting your skin with the affordable and rich benefits of this ingredient found in many cosmetic and skin care products! Dry skin? Clear Essence Specialist Oil is a rich blend of vitamins A &E, rosemary, chamomile, lavender and yes cosmetically refined mineral oil. It has been clinically shown to combat dry skin by moisturizing, lubricating and smoothing chapped or cracked skin.

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