Ever wonder why there are different skin care products for men and women? Keep reading to find out!
Clear Essence Blog
There are multiple differences between male and female skin including thickness, oiliness, aging, and texture. It isn’t just an industry ploy to try and get people to buy specific products based on their gender. Keep on reading to find out what exactly makes male and female skin so different and what this means for our skin care routines!
Tough and calloused is what we think of when we imagine male skin. It’s nearly the polar opposite from female’s soft and more delicate skin. According to Dr. Brian Zelickson, a Board Certified Plastic Surgeon and Founder of MD Complete,
“Men’s skin is about 25% thicker with more collagen, more and larger hair follicles and more sebum production, all of which is mostly due to increased testosterone production. These structural differences make men’s skin less sensitive and able to handle stronger ingredients. However, it also makes them a bit more acne-prone, so they don’t need as heavy cream-based products.”
The ability to grow a beard is just one obvious distinction among many others that are not so evident. From a structural point of view, some of the differences include skin thickness, collagen density, loss of collagen as we age, texture and hydration. These differences in the skin may in fact create differences in the treatment room. Let’s look at each of these aspects in more detail.
We know that the thickness of the skin varies with the location, age and sex of the individual. Additionally, androgens like testosterone, cause an increase in skin thickness. Since men produce more testosterone than females it accounts for why a man’s skin is about 25 percent thicker than that of a woman’s. A man’s skin also thins gradually with age, where as the thickness of a woman’s skin remains constant until about the age of fifty. After menopause, her skin will thin significantly and will continue as she ages. This is why men need thicker face cremes to reach the lower layers of the skin and help retain skin elasticity. Women on the other hand can choose between either a light moisturizer or a heavy night creme for a more intense treatment.
Regardless of age, men have a higher collagen density than women; this is the ratio of collagen to the thickness of the skin. Researchers believe that the higher collagen density accounts for why women appear to age faster than men of the same age. When considering intrinsic (genetically-programmed) aging of the skin, it has been said that women are about 15 years older than men of the same age. Of course, the role of daylight exposure in skin aging, combined with the fact that men do not use sunscreen as often as women, may account for why we do not readily notice. Extrinsic aging from UV radiation can add years to a man’s skin and negate the benefit of slower intrinsic aging. SPF protection is extremely important regardless of the type of skin you have!
Loss of Collagen
The physical signs of aging in adults, such as wrinkles and laxity to the tissue, are closely related to the collagen content of the skin. Both men and women lose about one percent of their collagen per year after their 30th birthday. For women, however, this escalates significantly in the first five years after menopause then slows down again. Using products geared towards more mature skin can make a huge difference in the way the skin reacts to certain ingredients in the product. Our Anti-Aging Complexion Soap is perfect for delicate skin and improves elasticity!
From a superficial perspective, the texture of a man’s skin is very different than a woman’s. The texture (on a man) is rougher, and the Stratum Corneum is thicker. There is also a difference in the composition of sebum and its production. After puberty, sebum production is greater in males than in females, which is attributed to androgen production and accounts for why men have longer lasting acne. Interestingly, redness, rapid production of the sebaceous glands, and swelling of the skin on the nose, is only seen in males. It is unknown if this condition is controlled by androgens in a similar capacity as sebum production.
Puberty also stimulates the appearance of facial hair in men and gives rise to sweat production. Males have more Lactic Acid in their sweat, which accounts for a lower pH (.05 lower) when compared to female sweat. We discussed the importance of the skins pH levels in our Skin 101 post.
Men also sweat more than twice as much as women and are more prone to sweating, which is stimulated by an increase in body temperature. However, male skin appears to be better hydrated than women’s, which is fortunate, as men are less likely to apply a hydrating moisturizer to their body or face. Perhaps the excess sweating and production of Lactic Acid, a known natural humectant for the skin, is responsible for the level of tissue hydration.
So what have we learned? In short summary, a man’s skin is thicker thus providing them with different skin issues which need specially formulated products, like our Men’s Chimere Skin Care Line, to penetrate past the thicker skin to really make a difference in male’s skin care. Remember to use sunscreen and keep your skin moisturized!
Here is a list of our top 5 Mother’s Day beauty inspired gifts, guaranteed to make her feel loved and pampered on her special day.
1. Spa Day
Treat your mother to a relaxing and rejuvenating spa day. If you happen to reside in Ikoyi, Lagos, Nigera make a reservation at our Clear Essence California Spa and Wellness Resort! They have all the amenities to make your mother’s special day unforgettable!
P.S. You can also do a DIY spa day at home! Plenty of our products such as the Sensitive Line Moisturizing Body Oil and our Skin Beautifying Milk are great for an at home spa treatment that will leave her feeling relaxed and revitalized.
2. Mother’s Day Beauty Basket!
Surprise her by gathering some of her favorite products as well as some new products you think she’ll love. Wrap them up in a cute basket and you’re all done! Some of our favorite beauty products are our Skin Lightening Serum which works wonders on uneven skin tones, dark spots, and hyper pigmentation. Our Anti Aging Complexion Soap rejuvenates the skin, exfoliates, and improves elasticity of the skin. Lastly our Specialist Body Oil is amazing at diminishing scars and stretch marks! As a little extra, you can even include a wonderful bottle of wine or a few of her favorite treats.
3. Breakfast is the most important meal of the day!
Our mothers have always made sure that we had something to eat before sending us off to school in the mornings. Now it can be your turn to take care of her! Surprise her by making her breakfast in bed filled with all of her favorite foods.
4. Classic Flowers and Chocolates
Not all gifts have to be extravagant or expensive. A simple bouquet of her favorite flowers paired with her favorite sweets can show her some much deserved appreciation and that you have been thinking of her.
5. Easy Gift Sets
Gift Sets are a great way to take out the stress of finding the perfect gift for our mothers. They usually feature a variety of different types of products ensuring that she’ll find a use for each one of them. We put together a Skin Essentials Combo Gift Set to make this Mother’s Day shopping a breeze. It features 3 of our best selling Natural Beauty Skin Tone products: The Specialist Skincare Oil, the Olive Oil Bar Soap, and our Moisturizing Body Lotion. A complete set for perfectly soft and healthy skin.
Olive Oil isn’t just a great healthy cooking ingredient but also a healthy skin care ingredient.
History of Olive Oil
This “Liquid Gold” dates back to ancient Greece where it was the Holy Grail of products because of its versatility. Olive oil is very rich in vitamins, minerals and natural fatty acids which are great for both your diet and your skin. Because it’s an all natural ingredient it is perfect for sensitive skin. Our Olive Oil Body Crème and our My Natural Beauty Skin Tone Olive Oil Soap are both made with Certified Organic Extra Virgin Olive Oil, which is a powerful anti-aging ingredient used in skin care products. It is extremely rich in antioxidants preventing skin aging and the appearance of wrinkles and fine lines all while nourishing the skin to protect it from further damage.
The Clear Essence Olive Oil Body Crème offers a variety of skin care solutions for all skin types. The special formula is blended with unique lipid structures (oil molecules) that seep into the skin for instant hydration. The Extra Virgin Olive Oil is packed with antioxidants that keep your skin looking beautiful and extremely soft. It’s anti-aging properties help increase skin’s firmness and elasticity. And lastly olive oil is a natural antibacterial that helps form a protective shield against bacteria and viruses.
Soaps tend to strip skin of natural oils when they are cleansing away dirt and “bad” oils. This leaves your skin feeling tight and dry after a shower. It is important that your body soap not only cleanses the skin but also hydrates. Our My Natural Beauty Skin Tone Olive Oil Soap is enriched with natural antioxidants, Aloe Vera, Shea Butter and pure Olive Extra Virgin Oil, transforming dry and dehydrated skin into soft radiant skin. It has been clinically shown to improve and be effective against dry and aging skin, as well as hyper pigmentation (acne scars, sun spots). In combination with any of our Platinum Line skin lightening products, the My Natural Beauty Olive Oil soap works to exfoliate to let our creams, gels or lotions better penetrate the skin and fade dark spots and areas affected by hyper pigmentation.
The best thing about both of our Olive Oil products is that it will never leave your skin feeling greasy or oily, just soft and supple as your skin soaks up the olive oil deep into your skin.
Olive Oil Tips
Here are a few extra tips on how to utilize our products!
- Add some sea salt to the body crème and use it on damp skin to exfoliate your legs before hair removal. It scrubs off all the dead skin while leaving behind moisturized healthy skin. You’ll notice a huge difference in how soft your skin feels even after hair removal.
- Use a small amount of the body crème underneath your eyes right before bed. It will act as a heavy duty eye crème to help rejuvenate the sensitive skin throughout the night.
- You can also use the crème as a light cuticle treatment! The extra virgin oil alleviates dry nails and cuticles. Simply rub a small amount around the cuticle area and around the nail. Cuticles stay plump and moist, and nails respond with a natural shine.
- Use both the Soap Bar and Body Crème together! They are the perfect combo to fight dryness and anti-aging signs!
This “Liquid Gold” dates back to ancient Greece where it was the Holy Grail products because of its versatility. Olive oil is very rich in vitamins, minerals and natural fatty acids which great for both your diet and your skin.
Let’s talk makeup removal. We know it’s probably the least looked forward to part of the day for all of us. All we want to do is slip into something comfortable and relax. Who cares if we wake up looking like a raccoon, right?! -Wrong!
Makeup removal is an extremely important aspect of maintaining healthy, glowing skin. While you sleep your skin renews itself, drawing on what is sitting on the surface in order to replenish itself. However, if all your skin has is the day old makeup you forgot to wash off then you’ll be waking up to clogged pores and dehydrated skin. Here’s a tip to prevent that from happening!
Skin Care Oil– Sounds a little weird, we know. But the beauty industry has been obsessed with face and body oils lately. The objective is to break down makeup without stripping your skin of its moisture. This is particularly great for people with acne prone and sensitive skin. Acne prone people are told to stay away from anything with “Oil” in its name because it’s thought to cause breakouts. However, skin care oils don’t clog our pores because it doesn’t sit on our skin. We wash it away along with the day’s makeup, dirt, and grime. This is also great for people with sensitive skin because it removes makeup and dirt from the skin without introducing harsh cleansers.
Using oil also eliminates having to scrub and tug at your skin in order to get your makeup off. Our Specialist Skincare Body Oil would be a great alternative for people with more mature skin. The lightweight oil melts away your makeup with little to no effort. Just soft circular motions and rinse! Followed by a quick cleanse using our Complexion Soap and you’re done!
We offer an entire line of different skin regimens catered to all types of skin tones and skin types so head over to ClearEssence.com or find us at your local Wal-Mart! Use our store locator to find the one nearest you.
Did you know that having a great skin care routine is the foundation for smooth makeup application and clear and healthy skin?
We’ve all had those days when our makeup won’t settle right, leaving our face looking dull and tired. This is usually due to a missing link in our skin care routine.
We’ve compiled 5 of our favorite ways to achieve and maintain clear and healthy skin.
#1. Choosing the right cleanser for your skin
We have all suffered through the pain of choosing a new skin cleanser especially while standing in the middle of the skin care aisle surrounded by tons of different types claiming to make your skin look flawless. Unfortunately, not all cleansers are created equal. Sometimes they leave your skin dry and irritated or can even make the problem worse! This is usually due to an imbalance in your skins Ph levels. If the cleanser increases your pH levels, making it alkaline, it can create a optimal living conditions for bacteria, causing major breakouts on your skin. Here is a mini crash course of the effects of unbalanced pH levels provided by Audrey Kunin MD:
According to Audrey Kunin MD via Dr. Oz:
“The epidermis is protected by an external layer of tightly knit cells arranged like shingles on a roof. Any disruption to the acid mantle, elevating overall skin pH, interferes with this protective barrier, wrenching cells away from each other and results in dehydration, roughness, irritation and noticeable flaking. Skin is left defenseless and susceptible to further environmental damage.
As cells pull apart, minute breaks become exposed, leaving skin more vulnerable to bacterial invasion. Under normal circumstances, bacteria not only have a difficult time penetrating through the shield-like structure of the skin and the acid mantle also creates a hostile environment for bacteria which prefer an alkaline environment to flourish. A rise in pH plays mayhem with our natural infection prevention, further increasing the risk of infection. Once the pH exceeds 6.5, bacterial invasion increases dramatically, a loss of normal skin integrity results and a variety of skin disorders such as eczema, psoriasis and irritant contact dermatitis flare.”
Clear Essence offers two great cleansers from our Platinum skin care line; our Extra Strength Medicated Cleansing Bar, and our Blemish Control Wash. Both cleanse the skin of dirt and bacteria without upsetting the skins pH levels, successfully fighting away bacteria causing acne.
#2. Exfoliate for clean and healthy skin!
An overabundance of dead skin cells is a huge culprit in why our makeup doesn’t sit properly on our skin. Exfoliating gets rid of all the buildup of dead skin cells sitting on top of your live healthy skin. You’ll notice that after having exfoliated, you’re skin will look much brighter and feel 10x smoother. We recommend any of our face and body soap bars. Each is tailored to specific skin problems; such as acne, sensitivity, dry and oily skin. Our best seller, the Medicated Cleansing Bar is great for people who suffer from acne and oily skin.
#3 Moisturize! Moisturize! Moisturize!
We cannot stress this step enough! Moisturizing is an extremely important part of healthy glowing skin. Our skin dehydrates throughout the day leaving it looking dull and lusterless. Dehydrated skin can also lead to premature signs of aging, clogged pores, cell damage, and loss of beneficial nutrients. Even if you suffer from oily skin you shouldn’t skip this step. Your skin cells still need fluid between each other; this is what creates an even skin tone and improves elasticity. There are tons of different types of products that will properly hydrate your skin; crèmes, oils, and serums are the most popular. We carry all three in two of our most popular skin care lines, the Platinum Series and Vitamin C Series. Oils penetrate much deeper than crèmes allowing it to help balance out natural oil production of the skin. So even if you have oily skin, don’t be afraid to try it out! Crèmes should be made of natural ingredients since this will be sitting closer to the top of the skin and it is what your skin feeds off when it is feeling thirsty. This especially happens at night while the skin is repairing itself from the days activities. Serums are great for sensitive skin and help with specific skin problems such as pimples, wrinkles, dark spots or to prevent the signs of aging. Serums are extremely effective because they also penetrate deep into the skin but light enough so that you are still able to (and should) apply a crème moisturizer over it.
What is toning? Toner is a product that helps close your pores after having opened them in the last steps. After having applied your products we don’t want to leave our pores open, this allows for dirt and bacteria to enter freshly opened pores and causing breakouts. Our Lemon Plus Vitamin C Multi-Active Toner is perfect for closing them up after cleaning them out! It also balances out the pH levels of your skin while taking off the last of the impurities on your face. The Vitamin C also helps even out your skin tone leaving fresh clean and healthy skin!
Protecting our skin is a step most of us tend to forget. Sunscreen is extremely important even if the sun isn’t out shinning bright. Harmful UV rays are always hitting our skin, just some days they are more or less prominent than others. Sun damage can lead to dark spots, premature signs of aging, and even skin cancer. By providing your skin with protection against harmful UV rays you prevent all of these things, plus it helps reduce the appearance of facial red veins and blotchiness, giving you an all around even skin tone. We know that adding a whole other step to our skin care and makeup routine is the last thing we want to do, so that is why we offer SPF in a few of our products! One of our best sellers is the Medicated Fade Crème which offers SPF 15 protection against both UVA and UVB rays. This works wonders on treating previous sun damage while also protecting it against future dark spots, all while providing your skin with the moisture and hydration it needs to look its very best.
If you follow these five simple steps you will be on your way to radiant, clean and healthy skin in no time!
We’ve all had those days when our makeup won’t settle right, leaving our face looking dull and tired. This is usually due to a missing link in our skin care routine.
We’ve compiled 5 of our favorite ways to achieve and maintain healthy clear looking skin.
Before I begin I urge you all to remember that stretch marks are nothing to be ashamed of, however if you do want to find ways to diminish stretch marks on your skin, please continue to read.
Stretch marks are completely natural effects on the skin, mostly caused by an increase in cortisone in the skin, or skin tearing often caused by rapid changes in the body, such as by hormones, pregnancy, body building, hormone replacement treatments, weight gain and so on. They often make their appearance on the skin as off-hue stripes, and can vary in size and color, as well as time spent on the skin. While stretch marks are not permanent, if not treated well, they may leave scarring, so it’s important that while you not only try to treat stretch marks while they are present on your skin, it’s also very important that you try to prevent them from appearing on the skin in the first place. Doing this mainly entails that you keep your skin moisturized, and hydrated as much as possible, especially during pregnancy where 90% of women experience stretch marks especially during their last trimesters. There are many ways for you to accomplish preventing stretch marks, as well as many ways for treating them, check out our three favorite ways to do this below:
While many of us may take a daily vitamin, there are also a large number of us who do not. Vitamins are an excellent way to prevent health issues, anywhere from defeating the common cold to helping with acne. This is because vitamins are typically encased with a melody of necessary oils, minerals and other resources that we can’t always get from our daily meals, drinks and so on. So think of them as diet fillers; they fill in what you don’t! Vitamins function this way for stretch marks as well, especially supplemental vitamins covering the oil categories of health such as biotin, vitamin e, fish oil, etc. This is because in the same way that oil on the outside of our skin keeps our skin feeling moisturized, oil INSIDE of our skin does the same, making it more thoroughly moisturized than with just simple lotions and butters. This is because it helps to improve skin elasticity from the inside of your body. Vitamins work as an excellent preventative measure for stretch marks, but they are also an excellent option in treating stretch marks. Luckily most vitamins are fairly affordable, and you can find them virtually anywhere! So no excuses, start taking your vitamins!
I know I know, you hear this a lot and it’s almost like a broken record, but water is the most essential element in preventing skin dryness and maintaining skin elasticity. Like vitamins, the consumption of water works from the inside of your body to keep your skin hydrated and healthy, and not only that, it benefits with a number of other regulatory systems in your body as well. It’s literally the most vital natural resource we can get, and many of us don’t even take much advantage of it, and as a result many of us suffer from dehydration without even realizing it! So fun fact, when you feel thirsty, that’s an indication that your body is already low on water, and when you feel dryness on your lips, a.k.a when you have to search high and low to locate your favorite chap-stick, it also means that your body is low on water. These are 2 daily sensations we experience every day, but we shouldn’t. It’s simple, carry a water bottle with you at all times, and make sure that you drink it all, and refill it at least once every day. While you might have to get up to use the restroom every 15 minutes, it’s well worth it, and not only your skin, but your entire body will thank you!
L.O.C. help diminish stretch marks
My personal favorite thing to ignore, but also my favorite thing to apply. I always tend to skip the lotion segment after my showers, just because it takes an additional 5 minutes that I never want to give up just to put it on. But as the weather becomes colder, I can see the effects this has on my skin more and more, and I have quickly readjusted to a lotion-oil-cream regimen to prevent my skin from getting any worse. This being said, while lotions can be ignored in the warmer months (specifically late June to mid-October) because the air carries moisture during these months, thus making it least likely for us to experience dryness, it’s extremely non-recommended to skip the moisture process in the colder months (specifically November-May), this is because the air is frigid, thus carrying no moisture and often times irritating your skin with bouts of dryness. So it’s important to keep lotions, creams, and oils on deck, especially after taking hot showers in these cold months, because as we do this, we also allow whatever moisture we have in our skin to leave by opening our pores in the steam. This isn’t wrong to do, but in order to replace the moisture that is lost, we must apply the nourishment our skin needs to its surface. Not doing so, can in effect cause tearing in the dermis, and then more stretch marks. So I employ the process of moisturizing called the L.O.C method, and if you haven’t already guessed, it stands for lotions, oils, and creams. This is a method I use because my skin is extremely prone to dryness. So to prevent this, I mix an essential oil (read this post below) with my daily lotion for application after I take my nightly showers, and when I wake up I apply a heavy cream to wear throughout my day. This prevents my skin from feeling flaky or irritated in the cold-windy air throughout my day, and as also keeps my skin extremely soft. In addition, it also helps me to prevent any stretch marks.
So here are my three cardinal rules to taking care of your skin and treating or preventing stretch marks. While many sources reveal that stretch marks are genetic, and if you feel that as a result of this you are more prone to them, I challenge you to try the above methods to at least take preventative measures for your skins appearance. While no one should feel ashamed of having stretch marks; they are something all of us have (whether people care to admit it or not), many of us experience a higher level of confidence when we feel we are able to keep them to a minimum. So it’s important to take care of our skin the best ways we can! Here at Clear Essence we offer body oils, as well as lotions and creams that can help with your skins moisture-retainment. Our personal favorites are the Olive Oil Body Creme and the Specialist Skincare Body Oil. Our cream is extra thick and lush, and it penetrates the skin immediately, leaving it feeling ten times more soothed and softened than before its application. Our body oil is amazing for helping add shine and moisture to the skin. Its lightweight and non-messy, making it one of our top favorite oils to use daily, plus its mixed with 3 different essential oils helping to keep our skins soft and supple to the touch! Please feel free to explore our website, and find the moisturizing products that you feel are right for you.
Before I begin I urge you all to remember that stretch marks are nothing to be ashamed of, however if you do want to find ways to diminish stretch marks on your skin, please continue to read. Stretch marks are completely natural effects on the skin, mostly caused by an increase in cortisone in the skin, […]
When it comes to Summer, not only do we get extreme temperatures, but we also get smog. Smog occurs because of pollutants in the atmosphere that may be caused by fuels such as nitrogen oxides (that are found in burning gas, natural gas, coal, and oil), carbon monoxide, and many more. Major air pollution sources are derived from transportation, electricity, other home fuel uses, and goods and services we buy. Unfortunately anti-pollution skin care is a reality for most everyone in the world due to these toxics affecting our air quality. Not only does our planet get affected by these fuels, but every living person is also affected, both internally and externally. These pollutants, such as nitrogen oxides and carbon monoxides damage crops (that we eat), which may cause internal consumption of these chemical. For example, smog and nitrogen oxides creates an effect known as acid rain, so when it rains, the water falling is already polluted, and when it hits the crops, the crops get contaminated, and we eat those contaminated crops. Other internal effects may include lung damage from smog and blood having a more difficult time providing oxygen to cells.
So how does skin care play into air pollution you ask? Well, many of you might be shocked that air pollution externally affects you, by damaging your skin. According to the New York Times, “Ozone, the toxic gas formed when UV light hits mono-nitrogen oxides (basically, combustion exhaust), is suspected by some to be one of the primary causes of pollution-related skin damage.” The Ozone layer located in the stratosphere (one of five atmosphere layers) is our essential protection against skin cancer because it absorbs UV rays. Although the Ozone works as a shield against UV rays above in the sky, down below on the ground level, the Ozone layer may actual cause lung damage. So how exactly does our skin age faster? Our skin contains certain lipids that help keep our skin firm, however the Ozone layer damages those lipids causing skin damage and speeding up aging. The skin gets damaged due to the loss of oxygen your skin cells are receiving. Although this is normal when it comes to aging, air pollutants and UV radiation speed up the process.
Smog and Smoking
Smog is not the only type of fog, and neither is the smoke from other pollutants the only kind—smoking is a pollutant that damages your skin. According to LIVESTRONG, the process of growing tobacco, as well as consuming it, creates so much pollutants, it’s a hazard to the environment. First, the plant itself requires so many pesticides and herbicides, due to its fragility, thus causing the Ozone layer to deplete because of the chemicals these pesticides and herbicides contain. Such chemicals may even end up in ground water, killing wildlife and even poison people because of contaminated water. Now, these are just the chemicals that are used for growing tobacco, but more chemicals are released into the environment during manufacturing cigarettes. Chemicals such as:
- Ethylene glycol
- Hydrochloric acid
- Hydrogen fluoride
- Methyl ethyl ketone
- Nicotine and nicotine salts
- Nitric acid
- Phosphoric acid
- Sulphuric acid
- Let’s also not forget the Carbon Dioxide that gets released while transporting (and consuming) the product, using fossil fuels that damage the atmosphere—just to name a few.
Now imagine all of those chemicals going into your mouth as you inhale and exhale a cigarette. The chemicals listed above are not only released into the atmosphere, create liter (cigarette butts are the number one littered item in the U.S.) but they stay in your body, and may lead to skin cancer. Smoking also causes your skin to wrinkle because it narrows your blood vessels due to lack of oxygen. According to HowStuffWorks, “Smoking also damages elastin and collagen, fibers that give skin its elasticity, which cause skin to wrinkle prematurely.” So next time you pick up a cigarette, ask yourself this—is it really worth it? If smoking is a stress reliever, here are other options to deal with stress, check out this collection of Cat-Stress-Relievers that Buzzfeed has compiled!
Anti-Pollution Skin Care: Shield Your Skin
It takes a large amount of people, corporations, and politicians to come together and find a solution to defeat air pollution, in the meanwhile, you can learn how to shield your skin from air pollutants!
Wash Your Face
Washing your face should not only be a part of your anti-pollution skin care routine, but learning to wash your face every single day, and if possible, day and night, is going to help you keep your face clean from chemicals and pollutants. By washing your face, you’re preventing your skin from irritation and dryness from pollutants. Here’s a list of possible products to use to not only keep your face clean after washing, but also to help with dryness from pollutants!
The milk not only prevents and heals dryness, but it also helps with hyperpigmentation from dryness in areas such as elbows, knees, knuckles and feet. Use it after cleansing and treating to moisturize the skin.
The crème helps reduce skin discoloration, hyperpigmentation, and helps brighten and even out your skin. It’s formulated with sunscreen so you won’t have to worry about UV rays!
This soap works to not only help dry skin, but it also helps with aging skin, because of the anti-oxidants such as Aloe Vera, Shea Butter, and pure Olive Oil. Say goodbye to rough skin and hello to smooth and soft!
This crème has a specially blended formula with antioxidants that help maintain your skin looking young and stay moisturized. Use it with the My Natural Beauty Skin Tone Olive Oil Soap for added hydration and clean looking skin!
Antioxidants to the Rescue!
According to SELF, “When pollution gets into your skin, it creates free radicals, highly unstable molecules that have unpaired electrons. These molecules [try] to steal an electron from a healthy cell, thereby injuring it.” These electrons therefore damage your collagen, which is essential for firm skin, and creates holes in your cells. This can lead to possible hyperpigmentation, wrinkles, and acne from increased inflammation. Apply serums with antioxidants such as Vitamin C, in order to ensure your skin cells have the proper nutrients to prevent free radicals damage. Here are a couple of ways to pack in those antioxidants:
- Eat Foods That Have Antioxidants—eating foods such as wild berries, dark chocolate, pecans, kidney beans, cranberries, blackberries, cilantro, and even green tea, is going to help
- Try the Clear Essence Lemon Plus Vitamin C Skin Care Line—The Lemon Vitamin C skin care series is made with a natural blend of vitamin c, fruit acids, emollients, and extracts of lemon, licorice, ginseng, gentian, aloe, green tea and sea kelp. Our Lemon Vitamin C line is natural skin care from nature, as it is a non-hydroquinone based treatment for excessive pigmentation in people of color. Lemon Plus Vitamin C from Clear Essence has fruit extracts for the gentle treatment of: Hyperpigmentation, uneven skin tone, excessive dryness, and environmental damage. Check out some of our favorites:
The Lemon Plus Vitamin C Body Soap Scrub is a deep cleansing body scrub for all skin types; a unique blend of botanical ingredients that uses Vitamin C, lemon, and other antioxidants to restore balance and tone to the skin. The soap is formulated with natural exfoliates, which scrub away dead skin cells, causing the skin to feel smoother and cleaner, not to mention, the light lemon sent leaves skin smelling GREAT!
If you have a job that requires to be out in the sun all day, or you know you’ll be out all day, try covering up your skin with long sleeves and a hat in order to protect your skin from being in contact with air pollutants! You can also find out whether your clothes are properly UPF. According to the Skin Cancer Organization, “UPF stands for Ultraviolet Protection Factor. It indicates what fraction of the sun’s ultraviolet rays can penetrate the fabric. A shirt with a UPF of 50, for example, allows just 1/50th of the sun’s UV radiation to reach the skin.” It’s important to know your clothing is protecting sufficiently against air pollutants and UV rays, otherwise you are at a higher chance of skin damage. The Skin Cancer Organization also provides examples of what fabrics to look for depending on the UPF you seek.
Because the Ozone layer is depleting, we are now more than ever exposed to UV rays. It’s important to apply sunscreen every day, even if it’s cloudy outside! Try our Clear Essence Platinum Skin Beautifying Milk with SPF 15, which helps keep your body moisturized and protected from any harmful UVA/UVB rays and still help fade discoloration from previous harsh sun exposure. Protecting yourself from UV rays is not only going to help you keep your skin healthy, but it’s also going to prevent your skin from hyperpigmentation, and uneven skin tone.
When it comes to Summer, not only do we get extreme temperatures, but we also get smog. Smog occurs because of pollutants in the atmosphere that may be caused by fuels such as nitrogen oxides (that are found in burning gas, natural gas, coal, and oil), carbon monoxide, and many more. Major air pollution sources […]
In order to truly create radiant and beautiful skin, you have to know certain aspects of your skin, such as your skin type and your skin tone. It’s important to know these aspects about your skin, not only to find the perfect skin care products, but your skin type and skin tone may react differently to the sun, make up products, and also what hair colors, or jewelry, compliments your skin tone.
So the first thing you want to know is what kind of skin type you have. Your skin type does not stay the same as you age, in fact the younger you are the more “normal your skin type is. There are about 5 major skin types, and may be caused by certain bad habits:
- Normal Skin
Normal skin has little to no blemishes or imperfections, and tends to be glowing. Pores are not as visible, and is rarely sensitive.
Although age may have something to do with normal skin, using the right products may lead to a balanced skin complexion, unless you have really perfect genetics!
Although you may like the way your skin looks, you want to maintain your skin looking flawless. So knowing what kind of products your skin is comfortable with is a plus. Try using the Clear Essence My Natural Beauty Skin Tone Olive Oil Soap, followed by the My Natural Beauty Skin Tone Olive Oil Body Crème to keep maintaining a radiant and even toned complexion. We also offer other products for Normal skin, which you may check out here. If you have Normal skin but are worried about preventing wrinkles, you may also want to try the Clear Essence Anti-Aging Complexion Soap with Alpha Hydroxy Acid (AHA). The AHA works to clear dead skin cells and moisturizes skin as it cleanses.
- Combination Skin
For combination skin, your T-zone (nose, forehead, and chin) is more likely to be oily, whereas the rest of your face may be dry or normal. Your pores are more than likely to appear larger because they’re more open, and are also more prone to having shiny skin. Combination skin tends to be the most common type of skin.
According to Paula’s Choice, genetics may be the most common reason for combination skin, but you might also want to take a look at the products you’re applying. You want to make sure that the ingredients in the products help balance your skin out.
For Combination skin, you want to look for products that are either good for all skin types or use oily or dry skin products only for those specific areas. We recommend focusing on oily dark spots with the Clear Essence Platinum Line Skin Lightening Serum, while using the Clear Essence Platinum Line Medicated Fade Crème for dry areas. You may also notice that some of our products such as the Clear Essence Platinum Line Skin Beautifying Milk can be used for all skin types in order to help create a radiant complexion by fading dark spots and skin discolorations.
- Dry Skin
Though your pores may not be visible, you might havered patches, and a dull skin complexion. Your skin’s elasticity is very low which can create more visible lines.
According to WebMD, certain factors to consider on why you have dry skin may have to do with aging, heredity, weather such as too much sun exposure, wind, or cold temperatures. Too much tanning may also lead to dry skin damage and certain ingredients in skin care products may lead to such skin conditions.
Using a moisturizer will help bring elasticity back into your skin, and may want to be applied more than twice a day, or whenever you feel your skin dry. Use the Clear Essence Skin Beautifying Milk in order to prevent and heal cracked and dry skin. Another product to consider is a misting spray with ingredients such as rosewater in order to refresh your skin. For more of our Dry Skin products, check this page out!
- Oily Skin
Your pores appear larger with oily skin, causing shiny or dull complexions. Oily skin is also more prone to blackheads and pimples.
Oily skin can also change depending on the weather, such as dry skin. Some other factors to consider may be stress, heat.
In order to prevent Oily skin, a major factor to consider is tightening up your pores. The more open your pores are, the more bacteria and oils can clogged your pores which may lead to acne. Also, popping a pimple or touching your face may lead to more acne, so don’t touch your face! Try cleansing with the Clear Essence Platinum Line Medicated Cleansing Bar which is effective in removing excess bacteria, dirt and oils. Follow up with the Clear Essence Platinum Line Skin Lightening Serum to tighten up pores to prevent future clogged pores, and follow up with a moisturizer. For more oily skin products check our oily skin page.
- Sensitive Skin
Signs of sensitive skin may occur with redness or irritation, or even a burning sensation.
Most of the time, such symptoms are caused by chemical reactions, or ingredients in home care products or skin care products.
Knowing what products are causing irritation is a must. After knowing what works for your skin, use products that have more natural extracts, such as the Clear Essence Lemon Plus Vitamin C Skin Care Line, or using the My Natural Beauty Skin Tone Olive Oil Soap and the My Natural Beauty Skin Tone Olive Oil Body Crème in order to help out with dryness that occurs from sensitive skin. You can check out more of our recommended products for sensitive skin here!
Our skin type helps identify how certain products may affect us, but knowing your skin tone also helps protect and prevent your skin from future damage and of course let’s not forget about fashion and beauty and how certain colors help your natural beauty. According to wikiHow, “Your skin tone is determined by the amount of melanin, or pigment, in your skin and does not change from sun exposure or skin conditions like rosacea or acne.” In other words, your skin tone isn’t based off of your actual skin color, but more about, what’s going on inside of your skin that produces its tone. The darker the skin tone, the higher amount of melanin, which helps protect the skin from harmful UV rays. MAKEUP.com provides 5 of the most common skin tone categories which are:
Skin tone may easily be confused with undertone, which is determined by three aspects: cool, neutral, or warm. Undertone is helpful in finding the right beauty products such as foundation, nail polish, colors of clothing that make you stand out more, and even hair. Not sure what your undertone is? POPSUGAR has an easy quiz that’ll help you find out!
Protecting Your Skin
Above all, no matter what your skin type or skin tone is, a basic necessity for your skin to be protected is SPF. By using sunscreen, not only are you preventing excess dryness, and skin damage, but you’re also helping prevent sunspots and discolorations from occurring. Knowing what kind of SPF based off of your skin tones, is going to help you not only determine how strong the SPF should be but how often you should be reapplying. Use the Fitzpatrick skin quiz, provided by the Skin Cancer Organization to help identify how much SPF you need. Now, depending the SPF, you may have to apply sunscreen more than once throughout the day. The smaller the SPF the more often you have to reapply, so if you have a lotion or make up with SPF 15, then you’ll need to reapply every two hours. However, if you have SPF 30 or higher, you can get away with a couple of more hours, but always remember to reapply! Even after getting in the water with “waterproof” sunblock, it never hurts to reapply! According to the Skin Cancer Organization, “To ensure that you get the full SPF of a sunscreen, you need to apply 1 oz – about a shot glass full. Studies show that most people apply only half to a quarter of that amount, which means the actual SPF they have on their body is lower than advertised. During a long day at the beach, one person should use around one half to one quarter of an 8 oz. bottle. Sunscreens should be applied 30 minutes before sun exposure to allow the ingredients to fully bind to the skin.” Therefore, knowing the proper amount of sunscreen to use is not only going to help your natural beauty, but it’s going to keep it from aging faster!
Determining Your SPF for Every Skin Type
Now that you know what kind of SPF to use, knowing which sunscreen products to look for based off your skin type, is going to help you from preventing blemishes caused by sunscreen products. Sunscreen may cause oily skin to get even more excessive oils, so knowing what ingredients to look for is going to help your skin inside and out!
Normal Skin/All types:
Any sunscreen can be used for normal skin, but if you’re looking for one that will improve your skin’s elasticity, then check for a sunscreen that contains niacinamide, which helps uneven skin tones! Sunscreens that also contain zinc and titanium oxide will help cover you from any UV ray!
Dry Skin/Sensitive Skin:
Since dry skin can be prone to sensitivity, opt for a sunscreen that helps hydrate, and moisture, so the creamier/thicker, the better!
Since dry skin needs creamier then, oily skin means the opposite. Opt for gel based sunblocks which tend to be oil-free!
Clear Essence SPF Products
Sunscreen is always a major component to ensure the erasure of dark spots and getting a radiant and even toned-complexion, so we offer some products with an SPF 15 based formula! Here is a list for you to check out!
Although sunscreens create an “ashy look” on darker skin tones, that shouldn’t stop you from applying! According to Glamour, Dr. Zeichner states, “The right formula should be light, easy to spread, and should absorb fully into the skin so you don’t see it.” Another note to add on sunscreens is spray on sunscreens. Though they are effective, the trick is finding out whether you put on the right amount. If you wish to apply spray sunscreen, just remember: be aware of the dangers of accidental inhalation, and make sure to rub in the sunscreen once you spray it on! If you’re not sure about what sunscreen to use because you have sensitive skin, Positive Health Wellness has some great tips for not only using the proper products for sensitive skin, but also ways to create your own sunscreen!
In order to truly create radiant and beautiful skin, you have to know certain aspects of your skin, such as your skin type and your skin tone. It’s important to know these aspects about your skin, not only to find the perfect skin care products, but your skin type and skin tone may react differently to […]
Last week, we mentioned how lifestyles affect your skin such as your sleep cycle, make up, and diet. This week we’re focusing on other lifestyles which may leave you wanting to make a couple of changes to the way you live, starting with your cellphone:
Technology has come a long way. Every two years, we’re told to upgrade to the latest phone, but did you know that even if your phone is waterproof, or has good camera, or whatever good feature may contain, doesn’t stop bacteria from reaching on to your face and potentially causing acne. So now, not only do we have to worry about our “T-zone” (Forehead, nose, chin), but anyone who uses a cellphone (which is practically everyone you can possibly think of), now has to worry about their “Y-zone”, which is cheeks and neck. There are some major skin concerns to be worried about for those who are constantly on their phone:
According to Allure, “Constantly staring down at your cell keyboard for long periods of time can cause ‘techneck’, or wrinkles underneath the chin and around the neck, squinting at the too-small text can also cause crow’s feet around the eyes.” So using your phone all the time, whether on break during work, at home, or before going to bed can lead to wrinkles because of the position we put our head when it comes to checking your phone. Of course you can always try putting your phone in the air, but careful, slippery hands may lead to a phone slap to the head. Although you may not see it happen at a fast pace but staring down at your phone can lead to early signs of wrinkles, which can be prevented! Try using our Clear Essence Anti-Aging Complexion Soap with Alpha Hydroxy Acid. The soap helps regenerate your skin a lot faster by removing dead skin cells and still giving you soft and radiant skin. The soap contains Alpha Hydroxy Acid (AHA) which helps mature normal, oily, or dry skin. Use this to stop “techneck” from creating premature wrinkles!
Have you ever seen your phone after you get off a phone call, and it’s all shiny from your hair and face? Keep in mind that’s only what you’re seeing, fact is, there’s so much more on your phone that you can’t even see. According to Mic, “Our phones are actually dirtier than the bottom of our shoes or a toilet seat. One study found an 80% match between the germs on our fingers and our phones, meaning everything we touch ends up on our screens… and then on our faces when we make a call.” Our phones are as dirty as our shoes and feet…if that doesn’t gross you out then pay no attention to this message—a clean cell, means cleaner skin cells! In order to prevent acne, keep your phone clean—use a sanitary wipe, with little to no alcohol to clean your phone case. POPSUGAR has some helpful and tech-friendly tips on how to clean your actual phone, without damaging any sensitive parts. Now, just because you cleaned your phone, should not give you an excuse to not wash your face, in fact, washing your face should be a daily routine! Use the Clear Essence Platinum Line Medicated Cleansing Bar, which helps remove bacteria and oils from your face and body. Use the soap not only to prevent cellphone bacteria from staying on your face, but also by removing dead skin cells for a blemish free complexion. Lastly, HealthCentral recommends using your speaker button, but if you are not into having everyone listen in on your conversation, then use head phones, or a Bluetooth headset—anything that will keep contact from your phone to your face. But, if you are going to put your phone to your face, then try not to apply so much pressure, then you’ll have all those oils and bacteria stuck on your face!
- Undereye Circles
Allure states, “The blue glow emanating from computer, smartphone, and tablet screens can throw off your internal sleep rhythms, meaning it’s harder to fall asleep and you spend less time in REM sleep. Not to mention the incessant notification chimes from social media, emails, and texts.” In other words, everytime you’re on Twitter checking to see what’s trending at 3 A.M. (you’d be surprised) your skin is reacting by creating dark circles near your eyes! So when you go to bed, turn your phone on silent, your beauty sleep is more important then what your friend might have to say—might. Try to put your phone away from your bed or if possible in another room and invest in an old fashioned alarm clock from Amazon. If you are incapable of putting your phone down at night, we recommend using the Clear Essence Platinum Line Skin Lightening Serum, which helps reduce dark circles in areas such as your eyes. It also helps areas such as hyperpigmentation and dark spots, which again, may be caused by cellphones because of the heat your phone emits and when you talk on the phone for large amounts of time!
Throughout the course of our life, we will always be told to exercise at least 30 minutes a day. But we never really think about how exercising affects our skin positively and negative. We get sidetracked by our muscles and whether we’re meeting our body goals, but do you ever think how our skin reacts to exercise? According to The New York Times, “After age 40, the men and women who exercised frequently had markedly thinner, healthier stratum corneums and thicker dermis layers in their skin. Their skin was much closer in composition to that of the 20- and 30-year-olds than to that of others of their age, even if they were past age 65.” What researchers found was that rather than aging at a normal pace, people who exercise routinely were more likely to reduce wrinkling, and even have skin similar to younger age groups. Therefore, if you wish to stay wrinkle free, exercise should be incorporated in your lifestyle, not only because it makes you look younger, but it’s also a healthy habit that we can all use. Exercising can also help reduce acne as WebMD states, “Physical activity also helps your skin by increasing your blood circulation, which sends more oxygen to your skin cells and carries cell waste away.” Therefore, exercising can be beneficial to your skin, but it also requires more supervision of your skin. According to SHAPE, there are a couple of consequences if you’re not properly prepared when it comes to exercising such as:
- Runner’s Face
Just like how more oxygen may help your skin cells, it can also damage it. Too much oxygen may lead to elasticity damage which may ultimately cause wrinkles, or as SHAPE calls it “Runner’s face”
- Premature Sagging Breasts
Although a good workout may just be a quick jog, jogging without proper support may lead to sagging breasts much quicker. Although there are a plethora of sport bra styles to choose from now a days, it can be tricky to find one that actually supports your breasts, so remember comfort comes first!
- Sun Damage
Not wearing sufficient sunblock can lead to dry and damage skin cells which we should all know by now is bad, not just because it creates dryness and redness, but because sun damaged skin may lead to skin cancer! Always apply sunblock before and after a workout, and if you know you’re going to be exercising in the sun for a long period of time, try to wear a hat. Sun damage may also lead to dark spots which again, may occur if you don’t apply sunscreen, but we’re here to help you with that! Try our Clear Essence Platinum Line Medicated Fade Crème with Sunscreen! The crème works to help reduce dark spots and also prevent them by having a base of SPF 15. While protecting your skin, it also helps even out skin tone by fading discolorations.
Chafing occurs when your skin rubs against each other causing a painful irritation, and even redness. By staying dry with body deodorants or dressing so that your inner thighs or your arms don’t rub against each other, you can prevent chafing.
You can find out more about ways to keep your skin clean while working out and tips at our blog entry under “Skin Care and Sports.”
For those who seek adventure through travel, your skin takes a couple of setbacks when it comes to sitting in an airplane ride with recycled air. According to Harper’s Bazaar, Dr. Bruce E. Katz states, “the pressurized environment of a plane is totally unnatural and completely sucks moisture out of the skin, leaving it looking dehydrated and dull.” Now just imagine—athletes from around the world are competing to Rio, and a flight to Rio from the U.S. is about 16 hours from Los Angeles to Rio de Janeiro. Can you imagine how your skin must feel after all that traveling? Of course you’re going to want to take some selfies wherever it is you travel so here are a couple of tips in helping your skin survive traveling:
- Moisturize—night before, day of, in route, after—moisturize, moisturize, moisturize!
The night before you’re going to basically prevent dehydration by applying a mask that will nourish and moisturize, so that when you get on the plane, your skin will be prepped for the plane environment. We recommend the Clear Essence Platinum Line Skin Beautifying Milk which helps even out skin tones from skin discolorations, as well as moisturize dry and cracked skin.
- Minimize Makeup—focus more on your skin routine
We all want to look like Kim Kardashian when she walks out of an airport, but make up should be the least of your concerns when you’re heading out on your flight. Focus more on bringing essentials such as a travel size misting spray, and oil blotting papers. Also remember to pack in your suitcase your basic necessities for cleaning your face when you get to your destination—cleansers, toners, treatments, and moisturizer.
According to Carmina from Huffington Post, “UV rays are stronger at high altitudes and pass through airplane windows. So I apply loads of sunscreen, or SPF moisturizer.” So next time you want to look out the airplane window, remember to apply not only sunscreen, but a stylish pair of shades wouldn’t hurt anyone! SPF is not only important for on flight, but if you know your destination is known for its hot weather, then packing sunscreen is essential, because your skin has higher possibilities of sun damage because of the flights as well.
Lastly, drinking water from the night before the flight, all the way to the end of the trip is going to help your skin not only stay hydrated, but it’s also going to help you stay energized and have tons of more fun while out exploring the world!
Last week, we mentioned how lifestyles affect your skin such as your sleep cycle, make up, and diet. This week we’re focusing on other lifestyles which may leave you wanting to make a couple of changes to the way you live, starting with your cellphone: Cellphones Technology has come a long way. Every two years, […]
We all live our lives differently, which means that depending on our schedules, some of us may have more time for our skin care than others. Depending the way we live affects the way our skin reacts to certain situations, such as sleep deprivation, or too much junk food, and so on. Knowing what causes your skin to get blemishes or dark spots is important to not only prevent further blemishes, but it helps knowing how it affects your skin, but your body as well. By knowing the consequences of certain lifestyles or daily routines, you’ll be able to speed up the process in achieving clearer skin.
There’s nothing like having a good night’s rest that will not only make you feel more relaxed the next day, but also having your skin rejuvenate. According to EverydayHealth, “A good night’s sleep can mean good skin health because when you’re sleep-deprived, your body makes more of the stress hormone cortisol. Elevated levels of cortisol can lead to increased stress and inflammation in the body, hurting your skin’s quality.” In other words, staying up and doing “all nighters” or simply not sleeping comfortably may produce more cortisol which causes more stress, and what does stress lead to? Acne. While you’re dreaming, your body is basically rehydrating itself, from your skin all the way down to your internal organs, so if you don’t get enough sleep, then your body becomes inmbalance. You could possibly lose that radiant glow on your face and giving you puffy eye bags, paleness, dark circles, and even wrinkles. And even if you use our Clear Essence Platinum Line Skin Lightening Serum for your dark circles, you won’t be able to see results unless you make changes to your sleep schedule! Cosmopolitan even emphasizes the need for sleep as not only a nourishment for your face and body, but for your brain as well. Cardellino states, “Sleep is food for your brain, body, and skin, and if you don’t get enough, you deprive each of its nourishment. ‘During a good night’s rest, your body works to remove dead blood cells and dead brain cells, and clears the pathways for new synapses to take place so that new blood and brain cells can replace old ones,’ says sleep expert Rebecca S. Robbins, M.D., Ph.D., researcher at Cornell University, and author of Sleep for Success!. ‘Your brain also gets rid of 60 percent more toxins when you get the proper amount of sleep,’ she adds. Overall, this helps you feel more refreshed when you get up, able to think more clearly, and gives your skin that I-woke-up-like-this #glowing look.” Cardellino continues to go down the list and even mentions that your cellphone also is not only a distraction for getting your proper beauty sleep, but even on low light, your cellphone is damaging your skin, stating that the light that gives off, reenergizes your skin and eyes, because it’s the same light that comes from the sun and EverydayHealth also offers these tips in helping you get the proper sleep you deserve:
- Don’t eat a big meal too late in the day.
- Drink plenty of water throughout the day, but not late at night.
- Sleep under a warm blanket in a cool, dark, quiet room.
- Keep electronics out of the bedroom.
- Use breathable cotton sheets and wash them regularly, so they don’t collect dust mites and bacteria.
- Use laundry detergents that don’t have strong fragrances, which can be irritating to skin.
Let’s face it, after coming home from a fun night, or from work we’re sometimes too tired to do anything, even removing our make up before bed. But, if you’re able to brush your teeth, then you’re able to remove your make up. According to ELLE, “One of the biggest mistakes women make is not properly cleansing and removing makeup at night. This clogs oil glands and impacts your makeup into your pores, which makes them appear larger. When your collagen levels decline as you get older, your pores will not snap back after becoming enlarged. Additionally, leftover makeup can lead to inflammation, which can generate free radicals and lead to breakouts.” It’s also recommended to invest in makeup remover wipes, not just to use before you cleanse, but if you don’t have time to wash your face, then at least use a wipe so you won’t sleep with loads of make up on. Try using the Clear Essence Platinum Line Medicated Cleansing Bar, which not only helps clean your face from bacteria and oils from clogging up, but it’s a simple routine to use daily and is good for all skin types. It’s so simple to use, that you’ll never go to bed with makeup again! Another note to add is that the application of makeup may also affect your skin’s pores and blemish control. For starters, you want to make sure that you are applying the thinnest products first and then work your way to the thicker products. By doing so, you’re letting your make up set right and this tip also goes for your beauty regime, so that pores won’t stay clogged. In order to prevent dryness and uneven skin tone, you must apply sunscreen before your make up—always. In fact, even if you don’t wear makeup, you should still be wearing sunscreen regardless. You also want to make sure that using beauty products that are old should be thrown out. This can be tricky since makeup industries never seem to have clear expiration dates on their products, but here’s a guide by MAKEUP.com which perfectly sums up how long we should be using certain products:
- Mascara—3 Months
- Liquid liners—6 Months
- Foundation—6 Months
- Lipgloss—1 Year
- Concealer—1 Year
- Nail Polish—2 Years
- Lipstick—2 Years
- Powders—2 Years
- Eye Shadow/ Bronzer/ Blush—2 years
If you wish to seek clearer and healthier skin then
step away from the junk food! Like sleep deprivation and makeup, excessive junk foo
d may lead to acne prone skin to react to the toxins by breaking out even more! Mayo Clinic states, “A diet high in processed or refined carbohydrates and unhealthy fats promotes skin aging.” Try adding more foods that are healthy for your skin which not only will give you a nice glow, but it also helps support your skin in protecting and fighting off bacteria from entering into your body when you get cuts or blemishes. Eating healthy can also help support your skin during the summer where not only is sunscreen even more required, but high temperatures, means dry skin, so eat food that will reduce dryness and prevent aging. If you already have dry skin, then not only will changing your diet help, but using our Clear Essence Platinum Line Beautifying Milk will help not only with dryness, but even out your skin tone, leaving you with an even toned glow! But clear skin starts from the inside out, so knowing what your skin relies heavily on should help you get started on how to protect your skin—with water. Our skin is mostly made up of water, so the more water you drink, the more hydrated your skin stays, plus it helps flush away any toxins, so drink up! Another basic necessity that should be in your diet is fruit and vegetables. Though there may be a lot to choose from, certain fruits and veggies help your skin differently. Healthy Ambition offers a list on the specifics of what certain foods help your skin such as:
- Get Glowing Skin with Chocolate
Cocoa not only gives you a nice glow, but eating dark chocolate has a high level of antioxidants, where if you were to apply it on your face, it temporarily reduces puffiness.
- Yogurt Prevents Wrinkles
To be specific, Greek yogurt helps skin stay firm which helps prevent lines on the face.
- Protect Your Face with Pomegranate
Pomegranate has polyphenol antioxidants which help regulate blood flow in the skin giving it that natural blush. You can also use this fruit as a moisturizer and helps focus on reducing wrinkles.
- Get Soft Skin with Walnuts
Walnuts help even out skin texture and helps produce more collagen production.
Not only can you use bell peppers, but specifically green and yellow veggies help prevent wrinkles, especially around the eyes. Eating these types of veggies also help sensitive skin with sun exposure.
- Eat Sunflower Seeds for a Brighter Complexion
Sunflower seed help you protect your skin from the sun because of the Vitamin E the seeds contain.
- Eat Kidney Beans to Fade Blemishes
Kidney beans have a high amount of zinc, which helps prevent blemishes. Zinc contain sources that help heal skin.
- Get Even Skin Tone with Soy
Soy contains protein that helps reduce hyperpigmentation, so substitute your cup of milk with soy milk or eat edamame!
- Stay Young with Oatmeal
Oatmeal requires less processing which means most of the vitamins stay in the oatmeal and go into your body, which helps keep blood sugar stable. Keeping your blood sugar stable helps prevent the creation of excess hormones which can lead to wrinkles.
- Use Green Tea to Reduce Redness
Green tea has antioxidants that not only help reduce redness, but you can also apply it to your face to calm eye puffiness.
Although this list is quite extensive, there’s tons more of foods that not only help your skin stay energized but they help your mind stay sharp too! Cosmopolitan compiled another list of foods that help benefit your skin which you can check out, but you get the idea—the options are endless and the benefits are not only beneficial for your skin but your body and mind as well!
When it comes to taking care of your skin, your skin reacts to certain lifestyle choices. Of course there will be days where you fall asleep late because of studying exams, sometimes it has to be done. But know that not only doing “all nighters” on a daily basis harmful to your skin, but it can also throw off your body physically and mentally. Moderation is the key to not only perfect skin but a lifestyle that will help stay glowing physically and internally. If you do stay up late, don’t forget to wash your face! Remember, leaving make up overnight will instantly be regretted later when your pores clog up and blemishes appear! Just like how you brush your teeth at night, you should be washing your face. Lastly, you are in control of what you eat, so if you want to stop seeing blemishes, start with what you eat! Your body is a temple and should be taken care of, start with the inside and work your way out! These lifestyles not only affect your energy, but your energy also affects your confidence within your own temple. Take charge of your body and let the real you shine through! The difference will be clear.
We all live our lives differently, which means that depending on our schedules, some of us may have more time for our skin care than others. Depending the way we live affects the way our skin reacts to certain situations, such as sleep deprivation, or too much junk food, and so on. Knowing what causes […]